CFF 16 kg Pro Competition Russian Kettlebell (Girya) Great for Cross Training and MMA Training!

CFF 16 kg Pro Competition Russian Kettlebell (Girya) – Great for Crossfit and MMA Training.

Why Competition Kettlebells?
Unlike classic cast iron kettlebells, pro grade kettlebells always have the same dimensions regardless of size. This means that whether you are using an 8 KG bell or a 32 KG bell, it will always rest on your forearm in the exact same place. This ensures that your technique stays consistent regardless of weight. Traditional cast iron kettlebells get larger as they get heavier and each size rests in a slightly different place in the rack position.

Benefits of working out with Kettlebells:
• Helps develop total body strength, power and endurance.
• Kettlebells work the body across a wide range of angles.
• Increases your dynamic flexibility.
• Off-centered weight of kettlebells increases the demand placed on core stabilization, agility and proprioception
• Use for squats, throws, cleans, jerks, snatches, rotational swings and more! • Color coded for easy distinction between sizes

Product Features

  • CFF 16 kg Pro Competition Russian Kettlebell Girya
  • 100-Percent All steel construction (Not cast iron)
  • Regulation 33mm handle; The handles are specifically designed to prevent lateral slipping and minimize fatigue with high repetition sets
  • Flat bottom (Perfect for renegade rows w/no wobbling)
  • Other sizes available: 8, 12, 16, 20, 24, & 32 kg kettlebells

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2 Responses to CFF 16 kg Pro Competition Russian Kettlebell (Girya) Great for Cross Training and MMA Training!

  1. Anonymous says:

    Great Set of KB’s I use these bells 3x’s a week. My double KB workout program with these bells is very challenging, but the KB’s are worth every penny. The painted coat is very thick and appears that it would take a lot of intentional abuse to remove the painted coating. Another customer said the handle isn’t wide enough for double KB swings. I assure you double KB swings can be done without any discomfort as well as all other double KB exercises without a problem. These KB’s are for competition and are much…

  2. Anonymous says:

    Great Kettlebell, but this one is degraded in quality …

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