Kettlebell Bombshell Advanced Kettle Bell Workout [DVD] [2012] [US Import]

Editorial Reviews It’s no secret that the kettlebell is the most effective training tool on the market today. Lisa Balash, the creator of Kettlebell Bombshell, is proud to bring you Kettlebell Bombshell Volume 2: The Advanced Workout, a special double-length program for serious kettlebell enthusiasts. In Volume 2, you first reinforce techniques from the original DVD and then learn advanced exercises that will further accelerate your results! This epic-length DVD (over 2 hours and 20 minutes!) eliminates the guesswork from your kettlebell routine as Lisa’s training method combines exercises which benefit you the most and not waste your time. The 3 workouts contained on the DVD are designed to blast fat, get your heart pumping and sculpt your body. This is a fast paced work-out that is designed with your personal goals in mind. Take your training to the next level and become your very own kettlebell bombshell with the Kettlebell Bombshell Volume 2: Advanced Workout DVD.

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