We created some of the best fitness DVDs for women. Our weight loss program for women consists of 8 upbeat DVDs. Women who couldn’t shed baby weight found results losing fat and creating feminine tone with our 13-week program. Discover fun, convenient workouts and a support group of other women. Add variety that creates muscle confusion by constantly mixing up your routine to keep your metabolism blazing. These are also amazing exercise DVDs for women over 50 and in their 20’s! Strength training adds sexy shape and raises your basal metabolism burning more calories while you rest. Flexibility and core exercises improve posture and stability. Isometrics workouts contract specific muscles toning and targeting areas like legs and glutes. 28 videos and 7 fitness genres with modifications •Total Body Toning: High-intensity strength training that hits every set of muscles •Lower Body: Targeted exercises for toned legs and a firm, round butt •Upper Body: Arm, back, chest, and shoulder workouts for a balanced shape and confident posture •Cardio Circuits: Fat-melting, vigorous interval cardio sessions that improve endurance •Barre: Isolated exercises that contract specific muscle groups for targeted toning •Stretch Flow: Our version of yoga for flexibility while building strength •Core: Build strength from your core while creating a flat and sexy stomach 5 FREE flexible 90-Day calendars with Fé Fit workouts to keep you on track •3 times per week •4 times per week •5 times per week •6-Week weight loss calendar •6-Week tone and strengthen calendar Stay Accountable •Progress-tracking stickers •Measurement chart for updating body changes •Strength and Aerobic test tracker for measuring improvement •Healthy lifestyle tips DVDs are region 0 which can play in any Uk and EU DVD players
- Fun and trendy workout DVDs for women that burn fat and create shape. Empowering and high-energy instructor. Lose weight, tone up, and feel attractive and sexy. Always on the go? In 13 weeks get a stunning body by working out only 3 times a week (in 30 minutes or less). 30-day Risk-Free Money Back Guarantee!
- 7 fun fitness genres: •Cardio Circuit •Core •Lower Body •Upper Body •Total Body Toning •Barre and •Stretch Flow exercises
- Created by moms, for moms. Our program won’t bulk you up like other workout DVDs that aren’t designed for a woman’s body. Designed for women to: Flatten stomachs. Firm and tighten glutes. Push yourself to the NEW YOU. Join a weight loss community of women and stay accountable!
- Fé Fit 90-day in-home workout DVDs target full body sculpting for sexy and feminine legs, butt, arms, shoulders, back, and core. A gym membership and personal training sessions 2 times per week can cost up to $600 a month! Follow Fé Fit fitness DVDs as your primary workout program or to supplement other fitness goals. Achieve your weight loss goals by spending less than $100 and without disrupting your other priorities
- 8 discs featuring 28 unique fitness videos, free flexible workout calendars to fit your busy life, and bonus tools for measuring and tracking success