QuickFit Kettlebell Workouts and Muscular System Anatomy Poster Set – Laminated 2 Chart Set – Kettle Bell Exercise Routine & Muscle Anatomy Diagram (Laminated, 18″ x 27″)

Kettlebell Workout Exercise Poster | Double Sided Illustrated Guide | Kettle Bell Routine – Laminated 18″ x 27″

Product Features

  • High-quality 3 MIL lamination for added durability
  • Double Sided Poster – Front Vertical – Back Horizontal
  • Tear Resistant
  • 18″ x 27″

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Marcy 50 lb. Kettlebell Weight Set with Exercise Chart and Four Kettlebells VKBS-50

Achieve a fit physique with the 50-lb. Kettlebell Weight Set from Marcy! Specifically designed to take your training to the next level, this premium workout weights boast an ergonomic construction that makes it ideal for circuit training and home exercise. This set comes with four kettlebells, making it perfect for everyday use for both beginners and fitness gurus!

These fitness kettlebells come in a larger size for better handling. The rubber coating offers a solid grip that won’t slip even when it’s wet with sweat, unlike traditional steel weights that are prone to rust and slippage. This set includes four weights: 5, 10, 15, and 20 pounds. Each offers different levels of difficulty and intensity, allowing you to widen your options. Additionally, kettlebells have a versatile design that can target distinct major muscle groups with varying sets of exercises. Perform squats, rows, lifts, swings, and more without needing bulky and complicated machinery.

The handles are reinforced with a powder coating. Designed to protect your home gym’s floor if they are accidentally dropped, the kettle weights are furnished with a rubber coating to avoid damages. Use these kettlebells in your home gym for excruciating yet satisfying workouts that will truly enhance your body.

Use this reliable equipment for your circuit training or as an accessory to the Olympic weight bench set for intense workouts that will help you get in your best shape.

Get the Marcy VKBS-50 50lb. Kettlebell Weight Set and enjoy the benefits of an intense workout without having to leave your home!

Product Features

  • VINYL-COATED CONSTRUCTION made from solid cast iron each kettlebell is a reliable long lasting fitness accessory. The weight’s smooth rubber coated surface helps protect it from sweat & moisture while the textured handle improves your grip on the gear
  • WEIGHT VARIETY – Modify your workout patterns with this kettlebell set that includes four different weights: 5, 10, 15, and 20 pounds. These weights are ideal for both beginners and long-time gym-goers that are looking for intense muscle building.
  • DEVELOPS MAJOR MUSCLE GROUPS Perform rows, dips, swings, and lifts to increase your arm muscle mass and sculpt abs with this Marcy kettle bell weight set. Your lower body can also get a thorough workout with lunges and squats while holding a kettlebell
  • HANDY EXERCISE CHART – Strengthen and develop different muscle groups with this premium weight set! The package comes with a handy exercise chart that will walk you through a variety of routines that efficiently target different muscle groups.
  • IDEAL FOR CIRCUIT TRAINING – Enjoy working out right in the relaxed environment of your home with this functional gym equipment! These weights are an excellent use for body conditioning and resistance training using high-intensity aerobics.

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Kettlebell Workout Fitness Poster Laminated – Strength & Cardio Exercise Training Chart – Core – Chest – Legs – Shoulders & Back – Kettlebell Poster – Size 18”x24″

LAMINATED KETTLEBELL POSTER This poster contains 13 Different Kettlebell Exercises for Developing Quick Explosive Movement Skills, Useful in any Sport and in Life.

EASY TO FOLLOW STEPS:Get a Full Body Workout with Both Upper and Lower Extremities Exercises.

BURN CALORIES Doing HIT or HIIT (High Intensity Interval Training) is one of the Best Methods for Burning Calories Quickly.

LEARN TECHNIQUES TO MAXIMIZE EFFICIENCY & SAFETY: Torso Stabilization is Key to Proper Body Positioning.

100% MONEY BACK SATISFACTION GUARANTEE

PLEASE READ:
The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important.

– Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.
– We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology.
– In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models.
– Posters are printed on 100lb. gloss paper and then laminated for durability.

BTW: At one point we considered using DRAWINGS instead of real life models as a cost saving measure, but found it was difficult to convey the nuances of safe, effective body movement and positioning.

Product Features

  • KETTLEBELL EXERCISES POSTER features the Most Effective Kettlebell Exercises
  • CREATED by RKC Certified Kettlebell Expert
  • LAMINATED FITNESS POSTER contains 13 Different Kettlebell Training Exercises
  • CLEAR AND PRECISE Start/Finish Photos
  • 100% MONEY-BACK SATISFACTION GUARANTEE: If You Don’t Love our Kettlebell Poster, we’ll refund your purchase.

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Kettlebell Workout Exercise Poster/Chart, HIIT Workout, Fitness Guide, Girevoy, Kettlebell, Kettleball, Kettlebell Exercise Chart, Kettlebell Swing, … Hardstyle, Long Cycle, Kettlebell Snatch

FEATURES 12 KETTLEBELL EXERCISES for strengthening and toning the whole body.
ACTUAL PHOTOS (not drawings) for accuracy. Production costs are higher and we have University Accredited Fitness Experts on site during shoots.
EXERCISES The design of the kettlebell makes it particularly suited for performing foundational movements that recruit major muscle groups to work together. All exercises are clearly explained with step-by-step instructions and descriptive photos.
LAMINATED CHART; 24 x 36 inches.

PLEASE READ;
The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important.

– Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.
– We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology.
– In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models.
– Posters are printed on 100lb. gloss paper and then laminated for durability.

BTW: At one point we considered using DRAWINGS instead of real life models to demonstrate exercises as a cost saving effort, but found it was difficult to convey the nuances of safe, effective body movement and positioning.

Product Features

  • Written & Designed by Fitness Experts
  • Intended to Teach Proper Exercise Technique & Form
  • Detailed w/ Easy To Follow Step by Step Instructions
  • Descriptive & Colorful Photos
  • Ideal for Home Use

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