Tag Archives: Endurance

Eazy How To Kettlebell / Kettle Ball Exercise Workout Poster BIG 51 x 73cm Train Endurance, Tone, Build Strength & Muscle Home Gym Chart – Premium

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PREMIUM GRADE PAPER +25% HEAVIER THAN HIGH GRADE PAPER

FREE *Includes 4 double sided adhesive mounting tape

  • Do you want to improve your health & fitness?
  • Do you want to look good and feel good?
  • Do you suffer from pain or stiffness?

If you answered yes to any of those questions then this poster is perfect for you.

Don’t let yourself have any more excuses from getting healthy.
This kettlebell workout poster provides 35 comprehensive compound exercises specially selected by certified gym trainers to help you reach your goals faster!
This kettlebell exercise poster is simple to use. Forget about memorizing exercises, just follow these straight forward pictures and work towards your goal.

Poster Specifications

  • Material: Certified Artist Grade Heavy Poster Paper 200/m² With Plastic Film Coat Finishing for Sharp Colour Retention
  • Measurements: Length 73cm (28.7 inch); Width 51cm (20 inch)
  • Unrivaled Printing Technology: We use leading printing technology to print our posters that makes the colours more vivid and images more sharp than other competitors.
  • UV-resistant ink colors:We use a special film coating to all our posters to ensure non-fading vibrant, saturated colors.
  • Solvent-free Ink: Odorless and no harmful chemical used. Safe for home use.
  • Brand Quality: Production from one of the world’s leading printing manufacturers with over 30 years of expertise!

Instructions

Start with choosing 2-3 kettlebell exercises from each muscle category.
Alternate between these kettlebell exercises for optimal muscle growth
Rest 1 day if your muscles are sore after your kettlebell workout
Increase the repetitions when it gets easy

LIVE LONG & LIVE STRONG

Check Out Our Other Exercise Posters By Copy / Paste & Search this link in your browser http://amzn.to/2dBhttQ

Product Features

  • RISK FREE 100% MONEY BACK SATISFACTION GUARANTEE: We Stand Behind Our Quality Product. If You Don’t Love Your Kettlebell Kettle Ball Exercise Poster You Get Your Money Back
  • EASY TO SEE EASY TO FOLLOW: BIG Sharp & Colourful Poster With 40 Clear & Easy To Follow Dumbbell Exercises From Start To Finish
  • COMPREHENSIVE FULL BODY WORKOUT: Kettlebell Kettle Ball Exercises Split Into Upper And Lower Body Muscle Groups
  • PROVEN: Gym Trainer Made Kettlebell Kettle Ball Exercise Poster Proven To Improve Your Fitness Within A Few Weeks
  • FOR EVERYONE: Kettlebell Kettle Ball Fitness Poster Program Includes Endurance, Toning & Strength And Perfect For All Fitness Types & Levels. Get Started Today & Get Fit!

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Competition Kettlebells For Building Strength, Increased Endurance and TONING UP- Gym Quality (20kg (Purple))

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Competition Kettlebells
4kg-Black
6kg-Light Pink
8kg-Pink
12kg-Blue
16kg-Yellow
20kg-Purple
24kg-Green
28kg-Orange

Product Features

  • PRODUCT: Professional Steel Kettlebell for home and gym use. Weights 4kg, 6kg, 8kg, 12kg, 16kg, 20kg, 24kg, 28kg
  • FOR BEGINNERS & ADVANCED ATHLETES: Light Kettlebells are best for beginners. Exercises can be carried out using one or two kettlebells depending on the type of exercise
  • VERSATILE: You can do Squats, Kettlebell Swing, Russian twist, Deadlifts. Many muscles are engaged using one piece of equipment
  • EXPLOSIVE WORKOUT: If you want to lose weight, Kettlebell Training provides you with high-intensity workouts. Kettlebell workout will help you to TONE UP, increase strength and endurance. Kettlebells are great for people with busy schedules, they offer you QUICK and INTENSE workout
  • DESIGN: The Competition Kettlebell is made of 100% Steel making them durable. It has a flat base making it STABLE when you perform floor execises

Click Here For More Information

Competition Kettlebells For Building Strength, Increased Endurance and TONING UP- Gym Quality (16kg (Yellow))

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Competition Kettlebells
4kg-Black
6kg-Light Pink
8kg-Pink
12kg-Blue
16kg-Yellow
20kg-Purple
24kg-Green
28kg-Orange

Product Features

  • PRODUCT: Professional Steel Kettlebell for home and gym use. Weights 4kg, 6kg, 8kg, 12kg, 16kg, 20kg, 24kg, 28kg
  • FOR BEGINNERS & ADVANCED ATHLETES: Light Kettlebells are best for beginners. Exercises can be carried out using one or two kettlebells depending on the type of exercise
  • VERSATILE: You can do Squats, Kettlebell Swing, Russian twist, Deadlifts. Many muscles are engaged using one piece of equipment
  • EXPLOSIVE WORKOUT: If you want to lose weight, Kettlebell Training provides you with high-intensity workouts. Kettlebell workout will help you to TONE UP, increase strength and endurance. Kettlebells are great for people with busy schedules, they offer you QUICK and INTENSE workout
  • DESIGN: The Competition Kettlebell is made of 100% Steel making them durable. It has a flat base making it STABLE when you perform floor execises

Click Here For More Information

Competition Kettlebells For Building Strength, Increased Endurance and TONING UP- Gym Quality (12kg (Blue))

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Leave a comment

Competition Kettlebells
4kg-Black
6kg-Light Pink
8kg-Pink
12kg-Blue
16kg-Yellow
20kg-Purple
24kg-Green
28kg-Orange

Product Features

  • PRODUCT: Professional Steel Kettlebell for home and gym use. Weights 4kg, 6kg, 8kg, 12kg, 16kg, 20kg, 24kg, 28kg
  • FOR BEGINNERS & ADVANCED ATHLETES: Light Kettlebells are best for beginners. Exercises can be carried out using one or two kettlebells depending on the type of exercise
  • VERSATILE: You can do Squats, Kettlebell Swing, Russian twist, Deadlifts. Many muscles are engaged using one piece of equipment
  • EXPLOSIVE WORKOUT: If you want to lose weight, Kettlebell Training provides you with high-intensity workouts. Kettlebell workout will help you to TONE UP, increase strength and endurance. Kettlebells are great for people with busy schedules, they offer you QUICK and INTENSE workout
  • DESIGN: The Competition Kettlebell is made of 100% Steel making them durable. It has a flat base making it STABLE when you perform floor execises

Click Here For More Information

Vinyl Dipping Kettlebells Red Tone Strength Aerobic Weights Balance Endurance Home Gym Training (12kg)

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Description

High quality kettlebells help to improve body Strength and shape body muscles

Kettlebells can be used like ordinary dumbells and swung about for an intense cardio workout

kettlebells helps you have workout in very little space and you can burn up just as many calories, as going for a run.

You can do a large number of exercises with a Ketllebell like cardio vascular and anabolic exrecises at one time.

Vinyl Non-slip coating on the outer layer for enhanced protection and perfect grip

Featured with flat bottom to stop vinyl dipping kettlebells from rolling and help avoid falls

Vinyl coating making it easy to clean

Perfect for professional Gym and Home training use

Ideal for fitness training and exercise

Perfect for Ladies and in some case kids however seek professional advise first

Inner layer is made of Quality Iron and outer layer from Vinyl Coating (Non slip layer)

High quality Vinyl Coats prevent them from damaging your floor or tables provides durability

Soft Comfortable Grip

Magical Vinyl Coat which helps the Dumbbell easy to clean and smoothing soft touch

Weight: 12Kg, 14kg, 16kg, 18kg

Colour: Red

Product Features

  • (Please see delivery note below before purchase) Vinyl Kettlebell Easy clean Vinyl finish
  • Excellent for core stability and functional workouts
  • Kettlebells are excellently suited to ballistic strength training exercise
  • Kettlebells can be used like ordinary dumbbells and swung about for an intense cardio workout
  • DELIVERY NOTE :::: We don’t DELIVER To these Post Codes: HS, IV 41 to 49, IV 51, 55 & 56. KA 27 & 28, KW 15 to17. PA 20, PA 41 to 49, PA 60 to 78, PH 42 to 44. ZE. Isle of Man (IM). Channel Islands

Click Here For More Information

Competition Kettlebells For Building Strength, Increased Endurance and TONING UP- Gym Quality (28kg (Orange))

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Leave a comment

Competition Kettlebells
4kg-Black
6kg-Light Pink
8kg-Pink
12kg-Blue
16kg-Yellow
20kg-Purple
24kg-Green
28kg-Orange

Product Features

  • PRODUCT: Professional Steel Kettlebell for home and gym use. Weights 4kg, 6kg, 8kg, 12kg, 16kg, 20kg, 24kg, 28kg
  • FOR BEGINNERS & ADVANCED ATHLETES: Light Kettlebells are best for beginners. Exercises can be carried out using one or two kettlebells depending on the type of exercise
  • VERSATILE: You can do Squats, Kettlebell Swing, Russian twist, Deadlifts. Many muscles are engaged using one piece of equipment
  • EXPLOSIVE WORKOUT: If you want to lose weight, Kettlebell Training provides you with high-intensity workouts. Kettlebell workout will help you to TONE UP, increase strength and endurance. Kettlebells are great for people with busy schedules, they offer you QUICK and INTENSE workout
  • DESIGN: The Competition Kettlebell is made of 100% Steel making them durable. It has a flat base making it STABLE when you perform floor execises

Click Here For More Information

Vinyl Dipping Kettlebells Red Tone Strength Aerobic Weights Balance Endurance Home Gym Training (16kg)

By | |
Leave a comment

Description

High quality kettlebells help to improve body Strength and shape body muscles

Kettlebells can be used like ordinary dumbells and swung about for an intense cardio workout

kettlebells helps you have workout in very little space and you can burn up just as many calories, as going for a run.

You can do a large number of exercises with a Ketllebell like cardio vascular and anabolic exrecises at one time.

Vinyl Non-slip coating on the outer layer for enhanced protection and perfect grip

Featured with flat bottom to stop vinyl dipping kettlebells from rolling and help avoid falls

Vinyl coating making it easy to clean

Perfect for professional Gym and Home training use

Ideal for fitness training and exercise

Perfect for Ladies and in some case kids however seek professional advise first

Inner layer is made of Quality Iron and outer layer from Vinyl Coating (Non slip layer)

High quality Vinyl Coats prevent them from damaging your floor or tables provides durability

Soft Comfortable Grip

Magical Vinyl Coat which helps the Dumbbell easy to clean and smoothing soft touch

Weight: 12Kg, 14kg, 16kg, 18kg

Colour: Red

Product Features

  • (Please see delivery note below before purchase) Vinyl Kettlebell Easy clean Vinyl finish
  • Excellent for core stability and functional workouts
  • Kettlebells are excellently suited to ballistic strength training exercise
  • Kettlebells can be used like ordinary dumbbells and swung about for an intense cardio workout
  • DELIVERY NOTE :::: We don’t DELIVER To these Post Codes: HS, IV 41 to 49, IV 51, 55 & 56. KA 27 & 28, KW 15 to17. PA 20, PA 41 to 49, PA 60 to 78, PH 42 to 44. ZE. Isle of Man (IM). Channel Islands

Click Here For More Information

Vinyl Dipping Kettlebells Red Tone Strength Aerobic Weights Balance Endurance Home Gym Training (14kg)

By | |
Leave a comment

Description

High quality kettlebells help to improve body Strength and shape body muscles

Kettlebells can be used like ordinary dumbells and swung about for an intense cardio workout

kettlebells helps you have workout in very little space and you can burn up just as many calories, as going for a run.

You can do a large number of exercises with a Ketllebell like cardio vascular and anabolic exrecises at one time.

Vinyl Non-slip coating on the outer layer for enhanced protection and perfect grip

Featured with flat bottom to stop vinyl dipping kettlebells from rolling and help avoid falls

Vinyl coating making it easy to clean

Perfect for professional Gym and Home training use

Ideal for fitness training and exercise

Perfect for Ladies and in some case kids however seek professional advise first

Inner layer is made of Quality Iron and outer layer from Vinyl Coating (Non slip layer)

High quality Vinyl Coats prevent them from damaging your floor or tables provides durability

Soft Comfortable Grip

Magical Vinyl Coat which helps the Dumbbell easy to clean and smoothing soft touch

Weight: 12Kg, 14kg, 16kg, 18kg

Colour: Red

Product Features

  • (Please see delivery note below before purchase) Vinyl Kettlebell Easy clean Vinyl finish
  • Excellent for core stability and functional workouts
  • Kettlebells are excellently suited to ballistic strength training exercise
  • Kettlebells can be used like ordinary dumbbells and swung about for an intense cardio workout
  • DELIVERY NOTE :::: We don’t DELIVER To these Post Codes: HS, IV 41 to 49, IV 51, 55 & 56. KA 27 & 28, KW 15 to17. PA 20, PA 41 to 49, PA 60 to 78, PH 42 to 44. ZE. Isle of Man (IM). Channel Islands

Click Here For More Information

Vinyl Dipping Kettlebells Red Tone Strength Aerobic Weights Balance Endurance Home Gym Training (18kg)

By | |
Leave a comment

Description

High quality kettlebells help to improve body Strength and shape body muscles

Kettlebells can be used like ordinary dumbells and swung about for an intense cardio workout

kettlebells helps you have workout in very little space and you can burn up just as many calories, as going for a run.

You can do a large number of exercises with a Ketllebell like cardio vascular and anabolic exrecises at one time.

Vinyl Non-slip coating on the outer layer for enhanced protection and perfect grip

Featured with flat bottom to stop vinyl dipping kettlebells from rolling and help avoid falls

Vinyl coating making it easy to clean

Perfect for professional Gym and Home training use

Ideal for fitness training and exercise

Perfect for Ladies and in some case kids however seek professional advise first

Inner layer is made of Quality Iron and outer layer from Vinyl Coating (Non slip layer)

High quality Vinyl Coats prevent them from damaging your floor or tables provides durability

Soft Comfortable Grip

Magical Vinyl Coat which helps the Dumbbell easy to clean and smoothing soft touch

Weight: 12Kg, 14kg, 16kg, 18kg

Colour: Red

Product Features

  • (Please see delivery note below before purchase) Vinyl Kettlebell Easy clean Vinyl finish
  • Excellent for core stability and functional workouts
  • Kettlebells are excellently suited to ballistic strength training exercise
  • Kettlebells can be used like ordinary dumbbells and swung about for an intense cardio workout
  • DELIVERY NOTE :::: We don’t DELIVER To these Post Codes: HS, IV 41 to 49, IV 51, 55 & 56. KA 27 & 28, KW 15 to17. PA 20, PA 41 to 49, PA 60 to 78, PH 42 to 44. ZE. Isle of Man (IM). Channel Islands

Click Here For More Information

Competition Kettlebells For Building Strength, Increased Endurance and TONING UP- Gym Quality (4kg (Black))

By | |
Leave a comment

Competition Kettlebells
4kg-Black
6kg-Light Pink
8kg-Pink
12kg-Blue
16kg-Yellow
20kg-Purple
24kg-Green
28kg-Orange

Product Features

  • PRODUCT: Professional Steel Kettlebell for home and gym use. Weights 4kg, 6kg, 8kg, 12kg, 16kg, 20kg, 24kg, 28kg
  • FOR BEGINNERS & ADVANCED ATHLETES: Light Kettlebells are best for beginners. Exercises can be carried out using one or two kettlebells depending on the type of exercise
  • VERSATILE: You can do Squats, Kettlebell Swing, Russian twist, Deadlifts. Many muscles are engaged using one piece of equipment
  • EXPLOSIVE WORKOUT: If you want to lose weight, Kettlebell Training provides you with high-intensity workouts. Kettlebell workout will help you to TONE UP, increase strength and endurance. Kettlebells are great for people with busy schedules, they offer you QUICK and INTENSE workout
  • DESIGN: The Competition Kettlebell is made of 100% Steel making them durable. It has a flat base making it STABLE when you perform floor execises

Click Here For More Information

Competition Kettlebells For Building Strength, Increased Endurance and TONING UP- Gym Quality (6kg (Light Pink))

By | |
Leave a comment

Competition Kettlebells
4kg-Black
6kg-Light Pink
8kg-Pink
12kg-Blue
16kg-Yellow
20kg-Purple
24kg-Green
28kg-Orange

Product Features

  • PRODUCT: Professional Steel Kettlebell for home and gym use. Weights 4kg, 6kg, 8kg, 12kg, 16kg, 20kg, 24kg, 28kg
  • FOR BEGINNERS & ADVANCED ATHLETES: Light Kettlebells are best for beginners. Exercises can be carried out using one or two kettlebells depending on the type of exercise
  • VERSATILE: You can do Squats, Kettlebell Swing, Russian twist, Deadlifts. Many muscles are engaged using one piece of equipment
  • EXPLOSIVE WORKOUT: If you want to lose weight, Kettlebell Training provides you with high-intensity workouts. Kettlebell workout will help you to TONE UP, increase strength and endurance. Kettlebells are great for people with busy schedules, they offer you QUICK and INTENSE workout
  • DESIGN: The Competition Kettlebell is made of 100% Steel making them durable. It has a flat base making it STABLE when you perform floor execises

Click Here For More Information