CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre

Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.

The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.

Abs & Assets – This workout targets the abdominals and glutes.
Upper Body Circuit – This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat.
Lower Body Circuit – The quadriceps, booty, hamstrings, thighs and calves all get attention in this workout, while also throwing in some dynamic cardio exercises.
Total Body Toning – This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise.
Sport Yoga Lower Body – Monique takes you through a series of poses, mostly focused on lower body; however the entire body will benefit from this workout.
Lower Body Toning – You will lunge, squat, deadlift and more your way to a toned and tightened booty, thighs, hamstrings, calves and quadriceps in this workout.
Abs & Burn – The title of this workout says it all – we will work the abs while burning away the fat.
Upper Body Toning – Monique works the entire upper body by building strength in the arms, abs, back, and chest.
Sport Yoga Upper Body – Like the Lower Body Sport Yoga workout, you will go through a series of poses that work the entire body, with an added focus on the upper body.
Total Body Circuit – The entire body is targeted in this series of plyometric exercises.

Equipment Needed: A light, medium set of dumbbells or resistance bands. Stability ball is optional.

Product Features

  • Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs
  • Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90
  • Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results
  • Also includes a complete Training Guide, Nutrition Plan and Training Calendar
  • BONUS: Stretch DVD helps recovery and injury prevention

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Kettlebell Workout Exercise Poster Laminated – Home Gym Weight Lifting Routine – HIIT Workout – Build Muscle & Lose Fat – Fitness Guide (20″ x 30”)

Build Muscle and Transform your Body with our Kettlebell Workout Poster

Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Need a great HIIT workout to burn calories?

Our Kettlebell Workout poster will show you the absolute best exercises to build the body you want. The kettlebell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored.

This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results.

Resistance or weight training workouts break down your muscles (AKA, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat.

Our Kettlebell Workout Poster Features
– Simple, easy to understand graphics display exactly how to do each exercise
– A lifetime’s worth of workout options!
– Poster divided by muscle groups targeted
– Metallic Burgundy Premium Printing and Laminated
– Made in the USA!

We offer a 100% satisfaction guarantee. If you’re not 100% satisfied, send your poster back and we’ll refund your money.

Limited introductory pricing. We’re going to raise the price soon, so get this great price while you can.

Get your poster today! Click on the “Add to Cart” button above to order yours today!

Product Features

  • MOST COMPREHENSIVE POSTER: 40 of the most effective Kettlebell exercises you can do! Great for indoor workouts and home gyms.
  • EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
  • WORKSOUT YOUR ENTIRE BODY: HIIT Training | Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
  • TRANSFORM YOUR BODY: Build Muscle | Burn Calories | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!
  • 100% MONEY-BACK SATISFACTION GUARANTEE: If You Don’t Love our Kettlebell Poster, we’ll refund your purchase.Arrives rolled in a protective tube enclosed in a poly bag to ensure it gets to you in great shape.

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A2ZCARE Vinyl Coated Kettlebell for Cross Training, Swings, Body Workout and Muscle Exercise – 15lbs

WHY SHOULD YOU CHOOSE US?

Our PVC Coated Kettlebell is a design with great look, covered with a beautifully shiny PVC layer outside that helps to strengthen its durability, and protect your floor.

Kettlebell’s handle gives a good grip as we understand the strength of the grip also play an important role in effective practice.

The design of flat bottom surface is ideal for putting it on the floor or ground, helps to hold tightly.

BENEFITS:

– A kettlebell fitness program is also good preparatory training for sports activities, and reduces the potential for injury.

– Improve your motions, speed and body flexibility.

– Build up one’s level of strength and endurance, focus on the core power stability, body muscles such as: the shoulders, legs and lower back.

– The perfect combination to have a good heart and great strength.

– Burn fat and calories, reduce backache, cure low back pain, stabilize spines effectively.

WHY SHOULD WE CHOOSE KETTLEBELL?

– Save time for busy people.

– Be able to combine with other fitness facilities to create the flexibility within exercising.

– Nice neat design enables you to practice anytime and anywhere you like.

– Many poses with kettlebell eliminate the boredom.

– Strength all of your muscles from head to toe.

– Suitable for every age group and every body shape.

NOTE: THE WEIGHT RANGE YOU WILL BE USING WILL BE DEPENDENT ON YOU LEVEL OF FITNESS AND THE TYPE OF EXERCISE REGIMEN YOU WANT TO PURSUE

Our PVC Coated Kettlebell is an ideal fitness accessory for you. let choose it to start your practice and feel how effective it has been affecting your everyday habits.

Product Features

  • DURABLE CAST IRON WITH VINYL COATED FINISH: High-quality solid cast iron kettlebell wrapped with colored vinyl to prevent corrosion, reduce noise, increase durability, protect flooring, enhance appearance, and easy to clean.
  • COMFORTABLE GRIPPING & PERFECT FOR ANYONE: Smooth surfaces, textured wide handle gives a better & secure, non-slip grip for complete control. Easy for holding, especially with both hands to do the same movement. Ideals for anyone who want to improve fitness with the wide range of kettlebell weights.
  • BODYBUILDING & BURNING CALORIES: Our vinyl coated kettlebell is suitable for energy-intensive exercises, boosts muscles’ power, and body endurance. Used for swings, deadlifts, squats & double kettlebell squats, get-ups & snatches, push-ups to correct muscle imbalances, build strength and work out the body parts including biceps, shoulders, and legs.
  • FLAT BOTTOM: The vinyl kettlebell with a flat base prevents rolling, easier to upright storage, works as a great safety precaution as well. It fits to hold in push-up position, renegade rows, mounted pistol squats & other exercises requiring kettlebell with a flat bottom.
  • 1 YEAR LIMITED WARRANTY AND 60-DAY FREE RETURN: When you buy our PVC coated kettlebell, you can relax to know that it comes with a comprehensive warranty policy. Help you enjoy experiences with your kettlebell.

Click Here For More Information

A2ZCARE Vinyl Coated Kettlebell for Cross Training, Swings, Body Workout and Muscle Exercise – 20lbs

WHY SHOULD YOU CHOOSE US?

Our PVC Coated Kettlebell is a design with great look, covered with a beautifully shiny PVC layer outside that helps to strengthen its durability, and protect your floor.

Kettlebell’s handle gives a good grip as we understand the strength of the grip also play an important role in effective practice.

The design of flat bottom surface is ideal for putting it on the floor or ground, helps to hold tightly.

BENEFITS:

– A kettlebell fitness program is also good preparatory training for sports activities, and reduces the potential for injury.

– Improve your motions, speed and body flexibility.

– Build up one’s level of strength and endurance, focus on the core power stability, body muscles such as: the shoulders, legs and lower back.

– The perfect combination to have a good heart and great strength.

– Burn fat and calories, reduce backache, cure low back pain, stabilize spines effectively.

WHY SHOULD WE CHOOSE KETTLEBELL?

– Save time for busy people.

– Be able to combine with other fitness facilities to create the flexibility within exercising.

– Nice neat design enables you to practice anytime and anywhere you like.

– Many poses with kettlebell eliminate the boredom.

– Strength all of your muscles from head to toe.

– Suitable for every age group and every body shape.

NOTE: THE WEIGHT RANGE YOU WILL BE USING WILL BE DEPENDENT ON YOU LEVEL OF FITNESS AND THE TYPE OF EXERCISE REGIMEN YOU WANT TO PURSUE

Our PVC Coated Kettlebell is an ideal fitness accessory for you. let choose it to start your practice and feel how effective it has been affecting your everyday habits.

Product Features

  • DURABLE CAST IRON WITH VINYL COATED FINISH: High-quality solid cast iron kettlebell wrapped with colored vinyl to prevent corrosion, reduce noise, increase durability, protect flooring, enhance appearance, and easy to clean.
  • COMFORTABLE GRIPPING & PERFECT FOR ANYONE: Smooth surfaces, textured wide handle gives a better & secure, non-slip grip for complete control. Easy for holding, especially with both hands to do the same movement. Ideals for anyone who want to improve fitness with the wide range of kettlebell weights.
  • BODYBUILDING & BURNING CALORIES: Our vinyl coated kettlebell is suitable for energy-intensive exercises, boosts muscles’ power, and body endurance. Used for swings, deadlifts, squats & double kettlebell squats, get-ups & snatches, push-ups to correct muscle imbalances, build strength and work out the body parts including biceps, shoulders, and legs.
  • FLAT BOTTOM: The vinyl kettlebell with a flat base prevents rolling, easier to upright storage, works as a great safety precaution as well. It fits to hold in push-up position, renegade rows, mounted pistol squats & other exercises requiring kettlebell with a flat bottom.
  • 1 YEAR LIMITED WARRANTY AND 60-DAY FREE RETURN: When you buy our PVC coated kettlebell, you can relax to know that it comes with a comprehensive warranty policy. Help you enjoy experiences with your kettlebell.

Click Here For More Information

A2ZCARE Vinyl Coated Kettlebell for Cross Training, Swings, Body Workout and Muscle Exercise – 35lbs

WHY SHOULD YOU CHOOSE US?

Our PVC Coated Kettlebell is a design with great look, covered with a beautifully shiny PVC layer outside that helps to strengthen its durability, and protect your floor.

Kettlebell’s handle gives a good grip as we understand the strength of the grip also play an important role in effective practice.

The design of flat bottom surface is ideal for putting it on the floor or ground, helps to hold tightly.

BENEFITS:

– A kettlebell fitness program is also good preparatory training for sports activities, and reduces the potential for injury.

– Improve your motions, speed and body flexibility.

– Build up one’s level of strength and endurance, focus on the core power stability, body muscles such as: the shoulders, legs and lower back.

– The perfect combination to have a good heart and great strength.

– Burn fat and calories, reduce backache, cure low back pain, stabilize spines effectively.

WHY SHOULD WE CHOOSE KETTLEBELL?

– Save time for busy people.

– Be able to combine with other fitness facilities to create the flexibility within exercising.

– Nice neat design enables you to practice anytime and anywhere you like.

– Many poses with kettlebell eliminate the boredom.

– Strength all of your muscles from head to toe.

– Suitable for every age group and every body shape.

NOTE: THE WEIGHT RANGE YOU WILL BE USING WILL BE DEPENDENT ON YOU LEVEL OF FITNESS AND THE TYPE OF EXERCISE REGIMEN YOU WANT TO PURSUE

Our PVC Coated Kettlebell is an ideal fitness accessory for you. let choose it to start your practice and feel how effective it has been affecting your everyday habits.

Product Features

  • DURABLE CAST IRON WITH VINYL COATED FINISH: High-quality solid cast iron kettlebell wrapped with colored vinyl to prevent corrosion, reduce noise, increase durability, protect flooring, enhance appearance, and easy to clean.
  • COMFORTABLE GRIPPING & PERFECT FOR ANYONE: Smooth surfaces, textured wide handle gives a better & secure, non-slip grip for complete control. Easy for holding, especially with both hands to do the same movement. Ideals for anyone who want to improve fitness with the wide range of kettlebell weights.
  • BODYBUILDING & BURNING CALORIES: Our vinyl coated kettlebell is suitable for energy-intensive exercises, boosts muscles’ power, and body endurance. Used for swings, deadlifts, squats & double kettlebell squats, get-ups & snatches, push-ups to correct muscle imbalances, build strength and work out the body parts including biceps, shoulders, and legs.
  • FLAT BOTTOM: The vinyl kettlebell with a flat base prevents rolling, easier to upright storage, works as a great safety precaution as well. It fits to hold in push-up position, renegade rows, mounted pistol squats & other exercises requiring kettlebell with a flat bottom.
  • 1 YEAR LIMITED WARRANTY AND 60-DAY FREE RETURN: When you buy our PVC coated kettlebell, you can relax to know that it comes with a comprehensive warranty policy. Help you enjoy experiences with your kettlebell.

Click Here For More Information

Bear KompleX 3 Hole Hand Grips and Gymnastics Grips Great for Cross Training, pullups, Weight Lifting, Chin ups, Training, Exercise, Kettlebell, More. Protect Your Palms from rips! Small 3hol PURP

It doesn’t take long to realize that ripped hands or palms drastically impact your life. From not being able to write your name with an ink pen to that blood curdling sting the first time you hop in the shower, we all know that sting… We at Bear KompleX have been down this road more times than we can count and we finally had enough. With the help of many of our friends and local boxes we have developed the best crossfit gloves to help you dominate your WOD and actually enjoy that post workout shower. From using the highest quality leather that will form to the bar shape over time, to the most comfortable wrist strap that keeps the buckle from digging into your wrist, we think we have nailed it. We currently have options available including multiple sizes, 2 colors choices, and also a 2 OR 3 hole grip selection to customize your experience. With Cross Training and daily work in your respective box, everyone is there to improve and push the ones around them. This is why you will see the Bear KompleX motto of “GET BETTER” on every pair of grips to give you that push you need. The next time you look down at your hands in the middle of “Angie” or “Fran” we want you to get some inspiration to get back up on that bar and “GET BETTER”! Click above and get a pair of gymnastics crossfit grips today!!! You won’t be disappointed… Our Black grips are a bit thinner and made of a suede material while our tan and grey grips are natural leather and break in like a baseball glove. Try one or try both!!!

Product Features

  • 🏆 THE BEST HAND GRIPS ON THE PLANET! Manufactured from genuine leather with a custom wrist strap which is designed for comfort and support positioned under the buckle. Bear KompleX gloves will NOT dig into your wrist!
  • 🙌 2 HOLE AND 3 HOLE FINGER OPTIONS to protect your hands and palms during Pull ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Power lifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more…
  • ⛓ DURABLE TRIPLE STITCHING will ensure full support and stability when using the Bear KompleX gymnastics grips. You shouldn’t have to worry about your hands when dominating your WOD!
  • 💯 SUPERIOR LEATHER WILL REDUCE SLIPPING on the bar and allow you to keep banging those pull-ups out. Great for the Speal bar as well!
  • 🤑 BUY MULTIPLE BEAR KOMPLEX PRODUCTS and SAVE $$$ – be sure to look at the special offer section below to get quantity discounts on ALL Bear KompleX products

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Best Choice Products 3-Piece HDPE Kettlebell Exercise Fitness Weight Set for Full Body Workout w/ 5lb, 10lb, 15lb Weights, Wide Grips, Base Rack – Black

Get a complete workout from the comfort of your own home. This set of 3 kettlebells comes in 3 different weights, including 5, 10, and 15 pounds, allowing you to perform a wide range of exercises for a full-body workout. Made of heavy-duty HDPE and cement, this set includes a base rack and features a wide, comfortable grip for easy maneuvering. Your new exercise regimen is just a few kettlebells away!Specifications:5-Pound Kettlebell: 5″(Dia) x 8.5″(H)10-Pound Kettlebell:6.5″(Dia) x 9.5″(H)15-Pound Kettlebell: 7″(Dia) x 11″(H)Weight: 31 lbs. (total)Color: BlackMaterial: HDPE, ConcreteNo assembly requiredPackage Includes:5-pound kettlebell10-pound kettlebell15-pound kettlebellStorage rack

Product Features

  • SET OF 3 KETTLEBELLS: Weights of 5, 10, and 15 pounds are included in this set to help you target all major muscle groups in a variety of exercise options
  • ERGONOMIC DESIGN: Wide and comfortable grips make these weights easy to hold and ideal for the maneuverings of kettle bell exercises
  • HEAVY-DUTY MATERIAL: Crafted of durable HDPE and filled with cement, these high-quality kettlebells will be a part of your workout routine for years to come
  • CONVENIENT STORAGE: The included base rack provides a location for easy storage and keeps your kettlebells organized when not in use
  • OVERALL DIMENSIONS: 5-Pound Kettlebell: 5″(Dia) x 8.5″(H); 10-Pound Kettlebell: 6.5″(Dia) x 9.5″(H); 15-Pound Kettlebell: 7″(Dia) x 11″(H)

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