Get In Shape With Kettlebell Training: The 30 Best Kettlebell Workout Exercises and Top Sculpting Moves To Lose Weight At Home (Get In Shape Workout Routines and Exercises)

Are You Ready To Look Better Than You Ever Have Before? No Gyms Or Expensive Equipment Required!

Author and fitness guru Julie Schoen will take you step-by-step through the best Kettlebell exercises to help you build strength and tone and sculpt muscles faster than ever before. These effective do-at-home routines will put the fun back into your workouts, ensuring that you will never have to pay a steep gym membership or shower in a public bathroom again!

Schoen’s challenging 10, 20, and 30-minute Kettlebell workout plans will help you tone your body from head to toe. After having a baby less than a year ago, Schoen is living proof that these workouts really do work! Filled with detailed instructions and helpful photos, Get In Shape will make sure that you are satisfied with the results.

Discover The 30 Best Kettlebell Exercises To:

*Sculpt Your Arms
*Define Your Back
*Strengthen And Shape Your Legs
*Increase Endurance
*Create An Amazing Body In Less Time!

Don’t spend another minute doing exercises that won’t give you the results you want! Buy this edition of Get In Shape today and get start sculpting a seriously sexy body!

BONUS!
Don’t miss out on killer workout jam mixes included in the book! They’re almost as awesome as you…

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Kettlebell: 30 Day Kettlebell WOD Exercises! – Get In Shape Fast With 30 Amazing Russian Kettlebell And Cross Training Workouts! (HIIT, Weight Loss, Metabolism, … Low Carb Diet, Paleo Diet, Crossfit)

KETTLEBELL AMAZING WOD EXERCISES TO GET IN SHAPE FAST!

This “Kettlebell” book contains proven steps and strategies on how to lose weight and tone your muscles using only the Russian kettlebell.

Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.

This book covers all the factors that affect weight loss including workouts, resting and diet. By using the tips suggested in this book, you will be able to lose weight fast without the need for expensive equipment. The kettlebell exercises are really easy and they could also be integrated to the workouts that you are already doing. The nutrition principle suggested by this book follows the Paleo and low carb diet. We hope that you will reach your workout goals by using the tips suggested in this book.

Here Is A Preview Of What You’ll Learn…

  • Workout Principles
  • Using The Russian Kettlebell To Get In Shape
  • The Kettlebell And Cross Fit Training
  • 30 Day Kettlebell WOD Exercises
  • Cross Training
  • High Intensity Interval Training
  • Making Your Metabolism Work For You
  • How Weight Loss Happens
  • Low Carb Diet
  • The Paleo Diet
  • Much, Much More!

Download your copy today!

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Kettlebell Swing: A Simple Guide To Learn Kettlebell Exercises & Perfect Kettlebell Training To Get Results Fast

If you have ever wanted to learn how to use kettlebells the right way so you could get the best results with them, then this is going to be the book you need.

After you have read this book, you will already be ahead of most people when it comes to learning the art of working out with kettlebells.

You will be able to know how to use them effectively and also know exalt what workouts to perform in order to get the fitness results that you desire.

What You Will Learn In This Guide:

The benefits of kettlebells
How to purchase the right kettlebell
How to make your own kettlebell cheaply
The top kettlebell exercises that give you the best results
Learn the best workouts that provide high intensity that will make you a kettlebell machine!

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Kettlebell: Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts (Kettlebell, Kettlebell Workouts, Simple and Sinister, Kettlebell Training, Kettlebell Swing, Kettlebell Exercises, WODs)

Kettlebells… The Russian Super Weapon That Has Been Dominating The Fitness Industry For The Past Decade!

A Comprehensive Guide to Kettlebell Training – Including OVER 200 Workouts Designed to Obliterate Fat, Build Muscle, Get Strong & Increase Endurance

* * *BONUS CONTENT UPON REDEMPTION* * *

Let me ask you a few quick questions…

Are you tired of spending endless hours walking on the treadmill?

Are you sick of following the same boring workout regime week after week?

Are you training hard, yet struggling to see results?

Do you struggle to find time to get in a proper workout?

Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?

If you answered ‘Yes!’to any of these questions then the Kettlebell WOD Bible is a MUST READ

Here Is A Preview Of What You’ll Learn Inside…

  • A Comprehensive List Of The Health Benefits Of Cross Training
  • In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations
  • An Explanation Of What A Kettlebell Actually Is Along With Its Russian Heritage
  • Benefits Of Kettlebell Training Revealed ***MUST READ***
  • Kettlebell Exercises Explained (Correct Form Including Photos)
  • Kettlebell Training Mistakes Revealed & How To Avoid Them
  • 200 Cross Training Kettlebell Workouts!
  • 20 Assorted Bonus Workouts
  • Kettlebell WODs
  • Cross Training Recommended Equipment ***October 2014***
  • Much, much more!

Hurry! Download your copy today and master the art of Kettlebells!

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Tags: Cross Training, WODs, WOD Bible, Build Muscle, Fat Loss, Increase Endurance, Bodyweight Exercises, Kettle Bell, Kettlebells, Russian Kettlebells, KB

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Kettlebell – Chris Smith: 30 Day Kettlebell WOD Exercises! Get In Shape Fast With Amazing Russian Kettlebell And Cross Training Workouts!

KETTLEBELL AMAZING WOD EXERCISES TO GET IN SHAPE FAST!This “Kettlebell” book contains proven steps and strategies on how to lose weight and tone your muscles using only the Russian kettlebell.Today only, get this Amazing Amazon book for this incredibly discounted price!This book covers all the factors that affect weight loss including workouts, resting and diet. By using the tips suggested in this book, you will be able to lose weight fast without the need for expensive equipment. The kettlebell exercises are really easy and they could also be integrated to the workouts that you are already doing. The nutrition principle suggested by this book follows the Paleo and low carb diet. We hope that you will reach your workout goals by using the tips suggested in this book.Here Is A Preview Of What You’ll Learn…Workout PrinciplesUsing The Russian Kettlebell To Get In ShapeThe Kettlebell And Cross Fit Training30 Day Kettlebell WOD ExercisesCross TrainingHigh Intensity Interval TrainingMaking Your Metabolism Work For YouHow Weight Loss HappensLow Carb DietThe Paleo DietMuch, Much More!Get your copy today!

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Kettlebell Workouts: One Kettlebell 100 Exercises – The Superior Soviet Approach To Absolute Fitness; Kettlebell Workouts And Kettlebell Training

One Kettlebell 100 Exercises – You Don’t Need A Gym Anymore The Soviet Secret To Absolute Fitness 10 years ago few people outside of the Soviet Union knew what a kettlebell was. Today it has morphed into the ‘in’ piece of equipment for fat loss and functional fitness. But make no mistake – kettlebells are no passing fad. They’ve been around for well over a century and their time in the lime-light is well over-due. Simply put, they are one of the most time efficient ways to achieve functional whole-body fitness, while developing explosive strength and power. They’re also a great way to burn through the calories and achieve peak aerobic fitness. Here’s What Kettlebells Can Do For You… Improve explosive power and maximal strength Develop functional muscle mass Enhance muscular endurance Burn up to 20.2 calories per minute Promote coordination among all the muscles of the body Blast the often neglected but vital muscles of the posterior kinetic chain (the muscles you don’t see in the mirror) A superior and targeted way to correct lower back issues Versatility – one kettlebell, over 100 exercises -enough said! I’ve Put Everything Together For You In this book you will learn exactly how to use kettlebells to forge your new body. We’ll show you how to handle them, how to use them in your workouts and how to build programs around them for fat loss, muscle mass and cardio fitness. It’s time to start putting those weird bowling balls with handles to use! What Makes My Title Different? Look At What You Get Kettlebell Foundation Getting To Know Your Kettlebell Clothing Considerations Safety Kettlebell Movement Technique Kettlebell Breathing Technique The 13 Soviet Kettlebell Moves With Full Descriptions And Directions 6 Optimized Soviet Kettlebell Routines As Followed Beginner Workout for Fat Loss Intermediate Workout for Fat Loss Advanced Workout for Fat Loss Beginner Workout for Muscle Gain Intermediate Workout for Muscle Gain Advanced Workout for Muscle Gain The Tabata Pro

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New Fitness Mad Gym Exercises & Weight Training Pvc Kettle Bell 2.5kg Silver

PVC body with concrete filling

Product Features

  • New Fitness Mad Gym Exercises & Weight Training PVC Kettle Bell 2.5Kg Silver
  • In recent years the kettlebell has become a highly popular exercise tool amongst athletes, fitness enthusiasts and martial artists as a kettlebell training delivers an unparalleled fitness workout
  • Working with kettle bells increases strength, endurance, agility and balance, challenging both one’s muscular and cardio system with dynamic, total-body movements
  • Weight 2.5Kg
  • Also Available in 5kg & 7.5Kg

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New Fitness Mad Gym Exercises & Weight Training Pvc Kettle Bell 7.5kg Silver

PVC body with concrete filling
Weight 7.5Kg

Product Features

  • New Fitness Mad Gym Exercises & Weight Training PVC Kettle Bell 7.5Kg Silver
  • In recent years the kettlebell has become a highly popular exercise tool amongst athletes, fitness enthusiasts and martial artists as a kettlebell training delivers an unparalleled fitness workout
  • Working with kettle bells increases strength, endurance, agility and balance, challenging both one’s muscular and cardio system with dynamic, total-body movements
  • Our new PVC kettlebells are a fantastic low cost alternative to the traditional cast iron kettle bells. Perfect for group exercise classes
  • Also Available in 2.5kg & 5Kg

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Stack 52 The Hiit Interval Workout Game . Designed By Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun And Motivating Training Program.

You want to be lean and fit, and you know high intensity interval training (HIIT) is the fastest and most effective way, but you don’t have the time or money for a gym, and your schedule is hectic enough without having to drive to classes. Sure you could buy books or DVD’s, but you don’t have time to read, and you get bored of doing the same workout DVD over and over.
We designed The HIIT Interval Workouts Game for you. Just shuffle the cards and quickly create a workout in seconds. Don’t know how to do an exercise? Scan the card with your smartphone and Sergeant Volkin will show you how in a quick video.
You will get a really effective, fun, and unique workout. HIIT workouts can last as little as 4 minutes and still produce awesome results. For the most fun, play with your friends and family. Use the strategy cards to boost your points or tire your opponent out by giving him/her an extra exercise card.
About Stack 52 and Sergeant Volkin
Sergeant Michael Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops while stationed overseas. Stack 52 exercise games have been sold in over 24 countries.
What comes in the Box:
2 Decks of Exercise Cards (with 52 different bodyweight exercises)
1 Deck of Game Play & Strategy Cards
2 Dice
Visit our webpage for detailed video and written instructions

Product Features

  • GET RESULTS FAST: Scientific studies show that HIIT burns fat and improves fitness more effectively than traditional workouts. The HIIT Interval Workouts Game was by designed by scientist and military fitness expert Sergeant Volkin who received a medal for the exercise programs he designed for the Army.
  • FITS YOUR LIFESTYLE: Use the game to quickly create a unique HIIT workout you can do anywhere at any time. Workouts typically last 4 – 20 minutes. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.
  • EASY TO GET STARTED: No equipment, no planning, no memberships. Scan the exercise cards with a smartphone for online videos of Sergeant Volkin demonstrating each exercise.
  • IT’S A FUN GAME: You can play by yourself or compete with your friends, spouse, or children! Use the strategy cards to earn extra points, give your opponent extra exercises, or block your opponent’s strategy cards! No boredom; you will never play the same game or get the same workout twice.
  • 100% MONEYBACK GUARANTEE: If you don’t LOVE this game, you get your money back.

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Fit Bod Neoprene Palm Grips – Lightweight Gym Glove Replacement – For use with Multiple Exercises: Weights, Gym Machines, Kettle bells, Pull Ups, Gymnastic Rings, Rowing – Durable Material With a Soft Texture

Specification:

Fit Bod Palm Grips Includes:

• 2 x Neoprene Palm Grips

Take your fitness goals to the next level by using the Fit Bod Neoprene Palm Grips. With a superior grip you will be reaching new levels in a wide range of exercises including;

• Free Weights (Barbell/Dumbbell)
• Gym Machines
• Crossfit
• Kettle bells
• Pull Ups
• Gymnastic Rings
• Rowing

Order the Fit Bod Neoprene Palm Grips today and you can achieve a new and exciting dimension to your training regime providing you with amazing results for years to come.

Product Features

  • Gym palm grip manufactured from high quality neoprene – Comfortable, durable and flexible
  • An alternative to leather weightlifting glove, offering superb grip
  • Easy to put on and take off to avoid hassle
  • For use with multiple exercises – Free Weights (Barbell/Dumbbell), Gym Machines, Crossfit, Kettle bells, Pull Ups, Gymnastic Rings, Rowing
  • Free delivery with Amazon Prime

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