The Extreme Kettlebell Cardio Workout: Awaken the Athlete Within

A superbly muscled specimen of righteous manhood himself, physical therapist Keith Weber rips you through a blistering set of ball-buster kettlebell drills designed to raise the bar on your athletic potential-then leap over it.
Weber’s pounding Extreme Kettlebell workout will give even the most seasoned athlete fresh legs-and the inspiration to take his game to the next level.

Lesser mortals: simply use lighter bells to start with, until you are ready to join the serious ranks of the super-conditioned.
Become a well-oiled, unstoppable machine and discover what toughness is really all about, with The Extreme Kettlebell Cardio Workout.

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Extreme Kettlebell Cardio Workout 3

So You STILL Think You’re Tough?… Double Kettlebells Means Double Trouble, in This Scorching Cardio Heart-Shocker and Ultimate Muscle-Thumper… How to Dig Deep and Go Beyond Your Physical Limits-As You Murder Your Weaker Self with Weber’s Brutal Beatdowns Physiotherapist and iconic hardman, Keith “The Extreme” Weber is notorious for his inspiring, tough-as-they-come, beachside kettlebell rampages… Keith’s first two Extreme Cardio DVDs have been perennial bestsellers-helping thousands upon thousands of courageous types to transcend their imagined limitations. Extreme Cardio 3 moves the needle on the infamous toughometer many notches to the right… Extreme 3 is the Marriage of Heaven and Hell-the blissful anguish of pushing yourself into that special realm where agony bonds with ecstasy… The entire program uses 2 kettlebells at once. This means twice the workload, in shorter segments, for a shorter overall workout duration than the previous Extremes. Because of the higher intensity, of course, you will still be screaming for mercy well before the workouts’ official end. Less time, bigger bang for the buck…more pain, more gain Life is struggle. Be ready for the struggle, embrace the struggle… when you step up to the latest Extreme Weber challenge-and to achievable an unspeakable level of conditioning and a brute strength the gods would envy…

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