Kettlebell Swing Guide: Swing Your Way Fit (HIKF)

You can’t open a fitness magazine or browse the web, without reading about the amazing benefits of kettlebells, especially the Kettlebell Swing. This easy-to-learn, simple exercise, when performed correctly, can have a profound effect on your body. Swing Your Way Fit, is a practical approach that puts the Swing to work for you (video included). In very clear, concise language, Coach Mike Stefano explains the nuances of the ancient Kettlebell Swing, and the keys that unlock real results, while protecting you from needless injury.

BONUS: Also includes written and video introduction to the Kettlebell Snatch for those who want to take your workouts to the next level.

BENEFITS OF THE KETTLEBELL SWING
-Burn mega fat (20 calories per minute)
-Tone legs, hips, and core
-Build high level endurance
-Strength and cardio workout
-Build grip endurance
-Easy to learn
-Only need one kettlebell

Click Here For More Information

Kettlebell Swing: A Simple Guide To Learn Kettlebell Exercises & Perfect Kettlebell Training To Get Results Fast

If you have ever wanted to learn how to use kettlebells the right way so you could get the best results with them, then this is going to be the book you need.

After you have read this book, you will already be ahead of most people when it comes to learning the art of working out with kettlebells.

You will be able to know how to use them effectively and also know exalt what workouts to perform in order to get the fitness results that you desire.

What You Will Learn In This Guide:

The benefits of kettlebells
How to purchase the right kettlebell
How to make your own kettlebell cheaply
The top kettlebell exercises that give you the best results
Learn the best workouts that provide high intensity that will make you a kettlebell machine!

Click Here For More Information

Kettlebell Workout Exercise Poster Laminated – Home Gym Weight Lifting Routine – HIIT Workout – Build Muscle & Lose Fat – Fitness Guide – 20″x30″

Build Muscle and Transform your Body with our Kettlebell Workout Poster

Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Need a great HIIT workout to burn calories?

Our Kettlebell Workout poster will show you the absolute best exercises to build the body you want. The kettlebell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored.

This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results.

Resistance or weight training workouts break down your muscles (AKA, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat.

Our Kettlebell Workout Poster Features
– Simple easy to understand graphics display exactly how to do each exercise
– A lifetime’s worth of workout options!
– Poster divided by muscle groups targeted
– Metallic Burgundy Premium Printing and Laminated
– Made in the USA!

We offer a 100% satisfaction guarantee. If when you receive your product, if you’re not 100% satisfied, send your poster back and we’ll refund your money.

Limited introductory pricing. We’re going to raise the price soon, so get this great price while you can.

Get your poster today! Click on the “Add to Cart” button above to order yours today!

Product Features

  • MOST COMPREHENSIVE POSTER: 40 of the most effective Kettlebell exercises you can do! Great for indoor workouts and home gyms.
  • EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
  • WORKSOUT YOUR ENTIRE BODY: HIIT Training | Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
  • TRANSFORM YOUR BODY: Build Muscle | Burn Calories | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!
  • 100% MONEY-BACK SATISFACTION GUARANTEE: If You Don’t Love our Kettlebll Poster, we’ll refund your purchase.

Click Here For More Information