Kettlebell: 30 Day Kettlebell WOD Exercises! – Get In Shape Fast With 30 Amazing Russian Kettlebell And Cross Training Workouts! (HIIT, Weight Loss, Metabolism, … Low Carb Diet, Paleo Diet, Crossfit)

KETTLEBELL AMAZING WOD EXERCISES TO GET IN SHAPE FAST!

This “Kettlebell” book contains proven steps and strategies on how to lose weight and tone your muscles using only the Russian kettlebell.

Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.

This book covers all the factors that affect weight loss including workouts, resting and diet. By using the tips suggested in this book, you will be able to lose weight fast without the need for expensive equipment. The kettlebell exercises are really easy and they could also be integrated to the workouts that you are already doing. The nutrition principle suggested by this book follows the Paleo and low carb diet. We hope that you will reach your workout goals by using the tips suggested in this book.

Here Is A Preview Of What You’ll Learn…

  • Workout Principles
  • Using The Russian Kettlebell To Get In Shape
  • The Kettlebell And Cross Fit Training
  • 30 Day Kettlebell WOD Exercises
  • Cross Training
  • High Intensity Interval Training
  • Making Your Metabolism Work For You
  • How Weight Loss Happens
  • Low Carb Diet
  • The Paleo Diet
  • Much, Much More!

Download your copy today!

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Kettlebell Workout Exercise Poster Laminated – Home Gym Weight Lifting Routine – HIIT Workout – Build Muscle & Lose Fat – Fitness Guide – 20″x30″

Build Muscle and Transform your Body with our Kettlebell Workout Poster

Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Need a great HIIT workout to burn calories?

Our Kettlebell Workout poster will show you the absolute best exercises to build the body you want. The kettlebell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored.

This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results.

Resistance or weight training workouts break down your muscles (AKA, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat.

Our Kettlebell Workout Poster Features
– Simple easy to understand graphics display exactly how to do each exercise
– A lifetime’s worth of workout options!
– Poster divided by muscle groups targeted
– Metallic Burgundy Premium Printing and Laminated
– Made in the USA!

We offer a 100% satisfaction guarantee. If when you receive your product, if you’re not 100% satisfied, send your poster back and we’ll refund your money.

Limited introductory pricing. We’re going to raise the price soon, so get this great price while you can.

Get your poster today! Click on the “Add to Cart” button above to order yours today!

Product Features

  • MOST COMPREHENSIVE POSTER: 40 of the most effective Kettlebell exercises you can do! Great for indoor workouts and home gyms.
  • EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
  • WORKSOUT YOUR ENTIRE BODY: HIIT Training | Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
  • TRANSFORM YOUR BODY: Build Muscle | Burn Calories | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!
  • 100% MONEY-BACK SATISFACTION GUARANTEE: If You Don’t Love our Kettlebll Poster, we’ll refund your purchase.

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Xtreme Burn Hiit 30 – Mike Donavanik DVD – Region 0 worldwide

Get ready to transform your body…NOW! Are you ready to get leaner, stronger, and sexier? Need to take your workouts to the next level? Mike Donavanik’s new DVD Xtreme Burn HIIT30 has you covered! You will challenge every part of your body by working every muscle group to give you insane results. Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength moves and intense bursts of cardio – it will push your limits like never before. Modifications are provided, so no matter what fitness level you’re at, you will get the most out of this program. And if you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and intense 60-minute sweat fest. You are going to love it! EXCLUSIVE BONUS DVD: The disc includes four of Mike’s most popular workouts from his YouTube channel. That’s an added bonus of over 60-minutes of workout content! Chapters: Main Disc (Music On/Off Option) Intro Workout 1 – 30 Minutes Workout 2 – 30 Minutes Burn 60 Premix – 60 Minutes Bonus Disc Dumbbell HIIT Bootcamp – 10 Minutes Booty Arms and More Booty – 20 Minutes Hardcore Abs – 10 Minutes HIIT Me – 20 Minutes Instructor’s name: Mike Donavanik Type of Workout: Aerobics & Toning (High Impact, Total Body Toning) Fitness Level: Advanced Equipment Needed: Hand Weights Total Running Time: 120 Minutes Release Date: 2015 Region: 0 (Worldwide)

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Stack 52 The Hiit Interval Workout Game . Designed By Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun And Motivating Training Program.

You want to be lean and fit, and you know high intensity interval training (HIIT) is the fastest and most effective way, but you don’t have the time or money for a gym, and your schedule is hectic enough without having to drive to classes. Sure you could buy books or DVD’s, but you don’t have time to read, and you get bored of doing the same workout DVD over and over.
We designed The HIIT Interval Workouts Game for you. Just shuffle the cards and quickly create a workout in seconds. Don’t know how to do an exercise? Scan the card with your smartphone and Sergeant Volkin will show you how in a quick video.
You will get a really effective, fun, and unique workout. HIIT workouts can last as little as 4 minutes and still produce awesome results. For the most fun, play with your friends and family. Use the strategy cards to boost your points or tire your opponent out by giving him/her an extra exercise card.
About Stack 52 and Sergeant Volkin
Sergeant Michael Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops while stationed overseas. Stack 52 exercise games have been sold in over 24 countries.
What comes in the Box:
2 Decks of Exercise Cards (with 52 different bodyweight exercises)
1 Deck of Game Play & Strategy Cards
2 Dice
Visit our webpage for detailed video and written instructions

Product Features

  • GET RESULTS FAST: Scientific studies show that HIIT burns fat and improves fitness more effectively than traditional workouts. The HIIT Interval Workouts Game was by designed by scientist and military fitness expert Sergeant Volkin who received a medal for the exercise programs he designed for the Army.
  • FITS YOUR LIFESTYLE: Use the game to quickly create a unique HIIT workout you can do anywhere at any time. Workouts typically last 4 – 20 minutes. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.
  • EASY TO GET STARTED: No equipment, no planning, no memberships. Scan the exercise cards with a smartphone for online videos of Sergeant Volkin demonstrating each exercise.
  • IT’S A FUN GAME: You can play by yourself or compete with your friends, spouse, or children! Use the strategy cards to earn extra points, give your opponent extra exercises, or block your opponent’s strategy cards! No boredom; you will never play the same game or get the same workout twice.
  • 100% MONEYBACK GUARANTEE: If you don’t LOVE this game, you get your money back.

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