GYM DEPOT CHROME KETTLE BELL / MULTIPLE WEIGHTS (12)

Rubber casing to protect your floor and durable, solid chrome handle, the Gym Depot kettlebell is an easy to use and combines the benefits of strength, cardio, and core training. Ideal for body sculpting, kettlebells give you a whole body workout by incorporating multiple muscle groups and strengthening ligaments and tendons. Kettlebells are perfect for people looking to get fit quickly or are on a tight schedule -the intensive nature of kettlebell training means that sessions are short and effective, while their small shape means that training can take place from the comfort of your own home. Features Available in 4kg, 6kg, 8kg, 10kg, 12kg, 16kg, 18kg, 20kg. Suitable for all fitness levels Durable chrome handle and rubber casing for floor protection

Product Features

  • Available in 4kg, 6kg, 8kg, 10kg & 12kg
  • Suitable for all fitness levels
  • Durable chrome handles
  • Rubber casing for floor protection
  • High quality product

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Eazy How To Kettlebell / Kettle Ball Exercise Workout Poster BIG 51 x 73cm Train Endurance, Tone, Build Strength & Muscle Home Gym Chart – Premium

PREMIUM GRADE PAPER +25% HEAVIER THAN HIGH GRADE PAPER

FREE *Includes 4 double sided adhesive mounting tape

  • Do you want to improve your health & fitness?
  • Do you want to look good and feel good?
  • Do you suffer from pain or stiffness?

If you answered yes to any of those questions then this poster is perfect for you.

Don’t let yourself have any more excuses from getting healthy.
This kettlebell workout poster provides 35 comprehensive compound exercises specially selected by certified gym trainers to help you reach your goals faster!
This kettlebell exercise poster is simple to use. Forget about memorizing exercises, just follow these straight forward pictures and work towards your goal.

Poster Specifications

  • Material: Certified Artist Grade Heavy Poster Paper 200/m² With Plastic Film Coat Finishing for Sharp Colour Retention
  • Measurements: Length 73cm (28.7 inch); Width 51cm (20 inch)
  • Unrivaled Printing Technology: We use leading printing technology to print our posters that makes the colours more vivid and images more sharp than other competitors.
  • UV-resistant ink colors:We use a special film coating to all our posters to ensure non-fading vibrant, saturated colors.
  • Solvent-free Ink: Odorless and no harmful chemical used. Safe for home use.
  • Brand Quality: Production from one of the world’s leading printing manufacturers with over 30 years of expertise!

Instructions

Start with choosing 2-3 kettlebell exercises from each muscle category.
Alternate between these kettlebell exercises for optimal muscle growth
Rest 1 day if your muscles are sore after your kettlebell workout
Increase the repetitions when it gets easy

LIVE LONG & LIVE STRONG

Check Out Our Other Exercise Posters By Copy / Paste & Search this link in your browser http://amzn.to/2dBhttQ

Product Features

  • RISK FREE 100% MONEY BACK SATISFACTION GUARANTEE: We Stand Behind Our Quality Product. If You Don’t Love Your Kettlebell Kettle Ball Exercise Poster You Get Your Money Back
  • EASY TO SEE EASY TO FOLLOW: BIG Sharp & Colourful Poster With 40 Clear & Easy To Follow Dumbbell Exercises From Start To Finish
  • COMPREHENSIVE FULL BODY WORKOUT: Kettlebell Kettle Ball Exercises Split Into Upper And Lower Body Muscle Groups
  • PROVEN: Gym Trainer Made Kettlebell Kettle Ball Exercise Poster Proven To Improve Your Fitness Within A Few Weeks
  • FOR EVERYONE: Kettlebell Kettle Ball Fitness Poster Program Includes Endurance, Toning & Strength And Perfect For All Fitness Types & Levels. Get Started Today & Get Fit!

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Lonsdale Unisex Kettle Bell Multi 3 KG

The Lonsdale Kettle Bell is the perfect addition to any fitness workout helping you to build up your strength, agility and balance. This kettle bell has a comfortable wide grip allowing for a more smooth and controlled movements.
Kettle bell
Wide grip

Please note: The colour you receive may vary from the image shown

Product Features

  • Please note: The colour you receive may vary from the image shown

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Kemket Vinyl KettleBell Weight Set – Multi color 2kg to 20kg Home Gym Fitness Exercise Kettle bell workout training 2kg, 4kg, 6kg, 8kg, 10kg, 12kg, 14kg, 16kg, 18kg And 20kg. (4 kgs Yellow)

The Kemket Kettlebell Weight- 4 kgs Color- Yellow, for a complete and comfortable workout. Easy-grip handles mean no slipping, and the outer casing and anti-slip base make them strong and durable. The Kettlebells have been designed to take up as little space as possible and can be displayed on a Kettlebell rack. Product Features • Ergonomically designed easy-grip handles for maximum comfort • Anti-slip base • Compact and easy to store • Durable and long lasting Why Strength Training:- As one of the most effective ways to reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training is an important part of any fitness program. Studies have shown that strength training can help to increase the endurance of muscles, while also helping to increase bone density, reduce resting blood pressure and improve balance and co-ordination. Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. How to Use a Kettlebell:- To get the most out of your workout, it is essential that you are using the correct weights. As a guide, the last rep should be struggle. You should still have control over the weight and your form should still be correct but you’ll feel like you can’t repeat the movement any more. Kettlebells are ideal for explosive exercises that work major muscles, burn body fat, and build power, but they can also be used to add a new dimension to standard weight training exercises such as chest presses, bicep curls and rows.

Product Features

  • Tone muscles, develop core and functional strength and strengthen joints
  • Work on complete range of muscles when you swing them backwards and forwards or from side to side
  • Kettle bells have a strong molded construction with an ergonomically designed handle for enhanced comfort
  • Excellent for core stability and functional workouts. Designed for space saving functional fitness training
  • Perfect for home use. Build Muscle or lose weight. A workout to suit you. Develop co-ordination flexibility and build solid core strength

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MEILING Wall Clock Creative Wall Clock Living Room Silent Bell Spring Kettle Vase Clock Resin Swing Clock

Power type: battery

Packing volume: 0.01 cubic meters

Size: 20 inches

Shape: shaped

Movement brand: sangtai

Movement type: sweep seconds movement

Gross weight: 2000g

Dial Material: Resin

Mirror material: no mirror design

Color classification: with pendulum size

Whether double-sided: single-sided

Material: Resin

Style: pastoral

Product Features

  • Delivery 10-15 days, return to the range of 30 days, within the measurement error of 1-2 cm is normal, please contact us if you can receive your order within 30 days we

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Fitness-Mad PVC Kettle Bell 2.5Kg

The Fitness Mad 2.5kg PVC kettlebell provides a varied fitness workout. Working with the kettlebell enhances strength, endurance, agility and balance, challenging your muscular and cardio system with dynamic, total body movements. The Fitness Mad kettlebell has a PVC body with concrete filling. It features an oversize handle that provides excellent grip and allows for full and fluid motion.

Product Features

  • Fantastic low cost alternative to the traditional cast iron kettle bells
  • Perfect for group exercise classes
  • PVC body with concrete filling
  • Not Warranted For Commercial Use

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Kemket Vinyl KettleBell Weight Set – Multi color 2kg to 20kg Home Gym Fitness Exercise Kettle bell workout training 2kg, 4kg, 6kg, 8kg, 10kg, 12kg, 14kg, 16kg And 20kg. (12 kgs Navy)

The Kemket Kettlebell 12 kgs Weight Color Navy Blue for a complete and comfortable workout. Easy-grip handles mean no slipping, and the outer casing and anti-slip base make them strong and durable. The Kettlebells have been designed to take up as little space as possible and can be displayed on a Kettlebell rack. Product Features • Ergonomically designed easy-grip handles for maximum comfort • Anti-slip base • Compact and easy to store • Durable and long lasting Why Strength Training:- As one of the most effective ways to reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training is an important part of any fitness program. Studies have shown that strength training can help to increase the endurance of muscles, while also helping to increase bone density, reduce resting blood pressure and improve balance and co-ordination. Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. How to Use a Kettlebell:- To get the most out of your workout, it is essential that you are using the correct weights. As a guide, the last rep should be struggle. You should still have control over the weight and your form should still be correct but you’ll feel like you can’t repeat the movement any more. Kettlebells are ideal for explosive exercises that work major muscles, burn body fat, and build power, but they can also be used to add a new dimension to standard weight training exercises such as chest presses, bicep curls and rows.

Product Features

  • Tone muscles, develop core and functional strength and strengthen joints
  • Work on complete range of muscles when you swing them backwards and forwards or from side to side
  • Kettle bells have a strong molded construction with an ergonomically designed handle for enhanced comfort
  • Excellent for core stability and functional workouts. Designed for space saving functional fitness training
  • Perfect for home use. Build Muscle or lose weight. A workout to suit you. Develop co-ordination flexibility and build solid core strength

Click Here For More Information

Kemket Vinyl KettleBell Weight Set – Multi color 2kg to 20kg Home Gym Fitness Exercise Kettle bell workout training 2kg, 4kg, 6kg, 8kg, 10kg, 12kg, 14kg, 16kg, 18kg And 20kg. (8 kgs Orange)

The Kemket Kettlebell Weight- 8 kgs Color- Orange, for a complete and comfortable workout. Easy-grip handles mean no slipping, and the outer casing and anti-slip base make them strong and durable. The Kettlebells have been designed to take up as little space as possible and can be displayed on a Kettlebell rack. Product Features • Ergonomically designed easy-grip handles for maximum comfort • Anti-slip base • Compact and easy to store • Durable and long lasting Why Strength Training:- As one of the most effective ways to reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training is an important part of any fitness program. Studies have shown that strength training can help to increase the endurance of muscles, while also helping to increase bone density, reduce resting blood pressure and improve balance and co-ordination. Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. How to Use a Kettlebell:- To get the most out of your workout, it is essential that you are using the correct weights. As a guide, the last rep should be struggle. You should still have control over the weight and your form should still be correct but you’ll feel like you can’t repeat the movement any more. Kettlebells are ideal for explosive exercises that work major muscles, burn body fat, and build power, but they can also be used to add a new dimension to standard weight training exercises such as chest presses, bicep curls and rows.

Product Features

  • Tone muscles, develop core and functional strength and strengthen joints
  • Work on complete range of muscles when you swing them backwards and forwards or from side to side
  • Kettle bells have a strong molded construction with an ergonomically designed handle for enhanced comfort
  • Excellent for core stability and functional workouts. Designed for space saving functional fitness training
  • Perfect for home use. Build Muscle or lose weight. A workout to suit you. Develop co-ordination flexibility and build solid core strength

Click Here For More Information

Kemket Vinyl KettleBell Weight Set – Multi color 2kg to 20kg Home Gym Fitness Exercise Kettle bell workout training 2kg, 4kg, 6kg, 8kg, 10kg, 12kg, 14kg, 16kg, 18kg And 20kg. (20 kgs Black)

The Kemket Kettlebell Weight-20 kgs Color- Black, for a complete and comfortable workout. Easy-grip handles mean no slipping, and the outer casing and anti-slip base make them strong and durable. The Kettlebells have been designed to take up as little space as possible and can be displayed on a Kettlebell rack. Product Features • Ergonomically designed easy-grip handles for maximum comfort • Anti-slip base • Compact and easy to store • Durable and long lasting Why Strength Training:- As one of the most effective ways to reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training is an important part of any fitness program. Studies have shown that strength training can help to increase the endurance of muscles, while also helping to increase bone density, reduce resting blood pressure and improve balance and co-ordination. Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. How to Use a Kettlebell:- To get the most out of your workout, it is essential that you are using the correct weights. As a guide, the last rep should be struggle. You should still have control over the weight and your form should still be correct but you’ll feel like you can’t repeat the movement any more. Kettlebells are ideal for explosive exercises that work major muscles, burn body fat, and build power, but they can also be used to add a new dimension to standard weight training exercises such as chest presses, bicep curls and rows.

Product Features

  • Tone muscles, develop core and functional strength and strengthen joints
  • Work on complete range of muscles when you swing them backwards and forwards or from side to side
  • Kettle bells have a strong molded construction with an ergonomically designed handle for enhanced comfort
  • Excellent for core stability and functional workouts. Designed for space saving functional fitness training
  • Perfect for home use. Build Muscle or lose weight. A workout to suit you. Develop co-ordination flexibility and build solid core strength

Click Here For More Information

Kemket Vinyl KettleBell Weight Set – Multi color 2kg to 20kg Home Gym Fitness Exercise Kettle bell workout training 2kg, 4kg, 6kg, 8kg, 10kg, 12kg, 14kg, 16kg, 18kg And 20kg. (6 kgs Purple)

The Kemket Kettlebell Weight- 6 kgs Color- Purple, for a complete and comfortable workout. Easy-grip handles mean no slipping, and the outer casing and anti-slip base make them strong and durable. The Kettlebells have been designed to take up as little space as possible and can be displayed on a Kettlebell rack. Product Features • Ergonomically designed easy-grip handles for maximum comfort • Anti-slip base • Compact and easy to store • Durable and long lasting Why Strength Training:- As one of the most effective ways to reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training is an important part of any fitness program. Studies have shown that strength training can help to increase the endurance of muscles, while also helping to increase bone density, reduce resting blood pressure and improve balance and co-ordination. Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. How to Use a Kettlebell:- To get the most out of your workout, it is essential that you are using the correct weights. As a guide, the last rep should be struggle. You should still have control over the weight and your form should still be correct but you’ll feel like you can’t repeat the movement any more. Kettlebells are ideal for explosive exercises that work major muscles, burn body fat, and build power, but they can also be used to add a new dimension to standard weight training exercises such as chest presses, bicep curls and rows.

Product Features

  • Tone muscles, develop core and functional strength and strengthen joints
  • Work on complete range of muscles when you swing them backwards and forwards or from side to side
  • Kettle bells have a strong molded construction with an ergonomically designed handle for enhanced comfort
  • Excellent for core stability and functional workouts. Designed for space saving functional fitness training
  • Perfect for home use. Build Muscle or lose weight. A workout to suit you. Develop co-ordination flexibility and build solid core strength

Click Here For More Information