Barlates Body Blitz Barre Kettlebell HIIT 4 Workout DVD

**Note: audio has been upgraded as of 3 Feb 2017***

Instructor’s name: Linda Wooldridge

Type of Workout: Total Body

Fitness Level: Intermediate

Equipment Needed: 1 medium and 1 heavy kettlebell (can use dumbbells) and light hand weights

Total Running Time: 84 Minutes

Manufacture Year: 2016

Region: 0 (Worldwide, REGION FREE, Suitable for ALL DVD players)

GET ALL 4 BODY BURNER WORKOUTS!
Cardio Interval Tone 30, Cardio Interval Tone 45/30, Bare Bell HIIT and Controlled Kettlebell HIIT all on one DVD to help you shed fat and sculpt your entire body.

THE 4 WORKOUTS ARE:
Cardio Interval Tone 30 (16 mins): Get your sweat on and your muscles burning with this short, punchy cardio interval workout. 10 rounds of 30 seconds cardio, 10 seconds rest then 30 seconds toning will be sure to get your heart rate up and burn some major calories.

Cardio Interval Tone 45/30 (29 mins): Get ready to torch some serious calories with this interval cardio and toning workout. 45 seconds of cardio followed by 45 seconds active recovery toning exercises for 5 rounds then a 45 second break before repeating all 5 circuits again for 30 seconds each exercise.

Barre Bell HIIT (19 mins): Then get your sweat on with this punchy kettlebell barre fusion interval workout that you can fit into any busy schedule. 18 rounds of 50 seconds work and 10 seconds rest will be sure to get your heart rate up and burn some major calories.

Controlled Kettlebell HIIT (20 mins): In this workout you’ll see all your favorite traditional kettlebell moves to target all those trouble zones. Choose a weight that challenges you and keep increasing as you do this workout again and again.

About the Instructor: Hi, I’m Linda – creator of Barlates Body Blitz. I have worked in the diet and fitness industry as an instructor and personal trainer for most of my career and have created close to 200 workout videos to bring my passion for exercise to you!
My desire is to help you sculpt a strong, healthy body with a fusion of barre, Pilates, yoga as well as more traditional cardio + toning exercises.
So what are you waiting for? Let’s go work out together!

When sold by Amazon.com, this product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

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iiSPORT Womens Weight Lifting Gloves, Callus Guard WOD Workout Gloves for Pro or Beginners – Great Weightlifting Gym Gloves for Powerlifting, Crossfit, Kettlebell – Pink M

BUY TWO SAVE $10 and more – Click “ADD BOTH TO CART” button under Special Offers column above, purchase this gloves and our best selling GENUINE Leather palm gloves (Black) together. ENJOY 15% OFF LIGHTNING DEAL & $10 OFF, ONLY 50pcs Available. ( Expire on 2017 Sep. 16th 11.59PM)

The PROS Of iiSPORT Weight Lifting Gloves:

Wrist support is excellent and small loops between fingers helps to remove the gloves quickly;
With mesh cloth,they has strong performance of permeability and keep you dry and cool during workout;
with Silica Gel Anti-Slip printed layer, they adds extra insulation and enhances grip strength to improve safety and prevent abrasions, burns, calluses and blisters;
Specially designed terry cloth on the back of thumb to wipe your face and sweats without taking-offs during pull ups and weight training

Programs: Mainly used for Weightlifting,dumbbell,Powerlifting, Fitness & Cross Training, Crossfit(WOD),Bodybuilding and Medium-Heavy Gym Workout, such as Dumbbell lifts, heavy Barbell lifting, Pull ups, chin ups and other strength exercises, customers also use them for outdoor riding, mountain hiking, camping, fighting and motorcycling, etc.

Measure the circumference of your flat hand just under the knuckles(not including your thumb)

6.7″-7.1″ S
7.1″-7.7″ M
7.7″-8.5″ L
8.5″-9.3″ XL

Designed for weight training and some outdoor activities,our weighlifting gloves are generally snug-fitting. The real leather can stretch out over the life of the glove.If you are in between sizes, we recommend that you select the larger of the two sizes, if you prefer a looser fitting workout glove, buy one size larger than you typically wear.

Product Features

  • BUY TWO SAVE 5%- Click “ADD BOTH TO CART” button under Special Offers, purchase this gloves and our best selling GENUINE Leather palm gloves (Black) together -One For You and One For Your Workout Partner.We’ve run promotions for 2 pcs or more per order, please check details below Special offers.( Expire on 2018 JULY. 31th 11:59 PM))
  • Weight lifting Gloves with mesh cloth to enhance performance of permeability and comfortability. Wrist strap closure ensure to freely adjust the degree of tightness during workout.
  • With longer finger tabs design, iiSPORT gym gloves are easy to remove and eliminate that problem that you ripped gloves taking them off. Specially designed terry cloth on the back of thumb to wipe your face and sweats without taking-offs during pull ups and weight training.
  • With rubber padding and unique design of Silica Gel Anti-Slip printed layer adds extra insulation and enhances grip strength to improve safety and prevent abrasions, burns, calluses and blisters. Perfect for Weight Lifting, Crossfit Training, Gym, Powerlifting and Other Heavy Fitness Workouts.
  • Washable and Sold in pairs. iiSPORT offers 100% quality guarantee and 6-month warranty to ensure your satisfaction.

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Bro Science Kettlebell Cross Training Bodybuilding Shirt

Product Features

  • Bro Halloween Costume Lift for Gains, Feel the Pump and get Swollen. PS I’m Not On Steroids You’re Just Lazy Funny Gym T-Shirt. Lift, Swole, Eat, Repeat. Swole on with bro science on steroids. Mega Gainz Swole On Lives Matter. Kettlebels Scientists.
  • Bro Science Engineers know what muscle crave, we’re funny and love fitness, muscle, workout, weightlifting, exercise, motivation, arm, bicep, dumbbell, squats, sweat, yoga, reps, bodybuilding and Arnold. Great Christmas Gift for Engineers who love to lift
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem

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CFF 20 kg Pro Competition Russian Kettlebell (Girya) Great for Cross Training and MMA Training!

CFF 20 kg Pro Competition Russian Kettlebell (Girya) – Great for Crossfit and MMA Training.

Why Competition Kettlebells?
Unlike classic cast iron kettlebells, pro grade kettlebells always have the same dimensions regardless of size. This means that whether you are using an 8 KG bell or a 32 KG bell, it will always rest on your forearm in the exact same place. This ensures that your technique stays consistent regardless of weight. Traditional cast iron kettlebells get larger as they get heavier and each size rests in a slightly different place in the rack position.

Benefits of working out with Kettlebells:
• Helps develop total body strength, power and endurance.
• Kettlebells work the body across a wide range of angles.
• Increases your dynamic flexibility.
• Off-centered weight of kettlebells increases the demand placed on core stabilization, agility and proprioception
• Use for squats, throws, cleans, jerks, snatches, rotational swings and more! • Color coded for easy distinction between sizes

Product Features

  • CFF 20 kg Pro Competition Russian Kettlebell Girya
  • 100-Percent All steel construction (Not cast iron)
  • Regulation 33mm handle The handles are specifically designed to prevent lateral slipping and minimize fatigue with high repetition sets
  • Flat bottom (Perfect for renegade rows w/no wobbling)
  • Other sizes available: 8, 12, 16, 20, 24, & 32 kg kettlebells

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Rep 32 kg Kettlebell for Strength and Conditioning

The Rep Fitness Advantage

FAST SHIPPING! We ship all 16kg and lower kettlebells same or next day with FREE 2-3 PRIORITY SHIPPING – no need for Amazon prime!!

A REAL Business – We’re a fitness equipment company based in Colorado with a retail store and provide all product support in-house. No wholesale companies or 1-800 numbers to deal with!

90 day warranty – Covers any issue with regard to performance of the kettlebell.

Rep Kettlebells – Premium Quality at Affordable Prices

Rep kettlebells are designed to be the best value in kettlebells without sacrificing quality.
Here’s what makes our kettlebells awesome:

Smooth Handles– Each kettlebell is hand-inspected before leaving the factory, and again prior to shipment to ensure no rough handles.

Flat Bottoms– Our kettlebells have a machined flat bottom to make it easy to do renegade rows, kettlebell push ups, and other exercises requiring a kettlebell with a flat bottom.

Matte Powder-Coated Finish– Our powder coating is durable and doesn’t chip away like those other guys with the shiny enamel finish! Matte powder coat has a texture that gives you better grip and won’t slip in your hand like a glossy finish. Also, the glossy enamal finish chips after a short time causing cuts on your hands.

Markings in Both LBS and KGS– The Russian standard and USA measurements.

Color-Band Weight Marking– Our color band makes it quick and easy to identify the weight of the kettlebell, great for classes, and conforms to international kettlebell color standards.

Rep Kettlebells Ideal for Cross Training/HIIT workouts, Conditioning, and Traditional Kettlebell Training

Our kettlebells are useful for Cross Training/HIIT workouts due to the many weights that we offer (24 kg kettlebell is men’s prescribed weight of 53 lbs, and 16 kg kettlebell is the prescribed women’s weight of 35 lbs)

Product Features

  • BUILD STRENGTH, POWER, AND ENDURANCE: Achieve your fitness goals faster with Rep Ketllebells. Quickly improve metabolic conditioning and increase your overall lean muscle mass. Use them for swings, deadlifts, squats, get-ups, snatches and other Cross Training workouts.
  • ERGONOMIC AND COMFORTABLE: Our kettlebells feature a lightly textured SmoothGrip matte-black powdercoated handle . The unique coating is designed to provide enough grip for the most grueling workouts without damaging your hands. The matte-textured powdercoat makes chalk unnecessary for most people, and resists chipping better than inferior enamel coatings used by competitors. Chipped enamel will cut into your hands and allow the exposed iron to rust.
  • QUALITY FEATURES: Our kettle bells are single-cast for maximum durability, no welded handles here! Each weight is color coded with a ring at the base of each handle, and the bottoms of each bell are flat for pushup and renegade row exercises. Easily select your size at a glance, and move between sizes quickly and safely.
  • WHAT’S INCLUDED: (1) 70lb/32kg Kettlebell. We also offer a full lineup of sizes: 2.2lb/1kg, 9lb/4kg, 13lb/6kg, 17lb/8kg, 22lb/10kg, 26lb/12kg, 31lb/14kg, 35lb/16kg, 39lb/18kg, 44lb/20kg, 48lb/22kg, 53lb/24kg, 62lb/28kg, 70lb/32kg, 80lb/36kg, 88lb/40kg, 97lb/44kg, 106lb/48kg and several sets to choose from.
  • BUY WITH CONFIDENCE: Money-back 90 day warranty, and if you’re not happy we’ll do our best to make it right. Rep Fitness is a full-service equipment company based in Denver, Colorado. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, power racks, cardio equipment and more!

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Kettlebell Kings | Kettlebell Weights | Powder Coat Kettlebell Weights for Women & Men | Powder Coating for Durability, Rust Resistance & Longevity (12)

Over 100 Five Star Amazon Seller Reviews and thousands 5 Star Reviews Online!

RECESSED LOGO, Kettlebell Kings logo recessed into kettlebell for increased comfort during lifting. Outward facing logos are uncomfortable on hands, wrist and forearm. Examine the face of the logo compared stamped logos which are uncomfortable or flat inserts inserts glued in which break out over time

FREE SHIPPING!

The images above show the pound equivalent to the weight posted in kilograms, true kettlebells are based in kilograms because of their Russian origins

#1 Choice of Our Professional Training Customers!

LIFETIME WARRANTY, We craft these kettlebell so well, we guarantee the structural integrity of the kettlebell for your lifetime

FLAT BASE, kettlebell is made with a smooth, machined, flat base for easy storage and use on flat surfaces, kettlebell will not roll over during storage or workouts

HANDLE GRIP, Powder coating make a great gripping surface when your hands are sweating, also holds chalk better than other kettlebell paint

SINGLE CAST, Our Powder Coat kettlebells are all made from a single piece of cast iron. Most kettlebells have the handles welded on which makes them break easier. Casting from a single piece of metal gives more durability to the kettlebell.

GRAVITY CAST & PRECISION MADE, The most precise way to create a kettlebell mold. Gravity casting casts the iron to the specific weight you are creating. If a kettlebell is not gravity cast you risk not accurately casting the kettlebell to the same weight and dimensions as the mold ages.

POWDER COATING, is the most durable form of kettlebell paint available and lasts longer than traditional kettlebell paint

STAMPED, In kilograms and pounds so you always know which weight you are working with in either measurement

Product Features

  • LIFETIME WARRANTY – We guarantee the structural integrity of the kettlebell for your lifetime. SMOOTH FINISH, Pay close attention to the finish when comparing to images of others. Kettlebell Kings Powder Coat Kettlebells have a smoother finish because our casting process creates a smoother surface to powder coat over. Having a smooth finish protects your hands, wrists and forearms. RECESSED LOGO – all of our bells have recessed logos for better comfort on your hands wrist and forearm
  • FREE WORKOUTS, we publish workouts, techniques and how to’s you can access with your purchase designed to enhance your workout experience! REVIEWS – Over 100 Five Star Amazon Seller Reviews and thousands 5 Star Reviews Online!
  • STRONG GRIP HANDLES – The handles on the powder coat kettlebells are designed for high intensity workouts. The powder coating makes it easier to maintain a strong grip on the kettlebell when your hands are sweating.
  • POWDER COATING – The most durable form of kettlebell coating available in the world. Powder coating protects the kettlebell from easily chipping and scratching. Store bought kettlebells are chipped and scratched before you ever take one home. When a kettlebell loses its paint you are not able to maintain grip during workouts and chips can lead to cut up hands and injuries. Our powder coating prevents this from ever happening.
  • PRECISION MADE – Kettlebell Kings are made from gravity casting which is the most precise way to create a kettlebell. If a kettlebell is not gravity cast you risk not accurately casting the kettlebell to the same weight and dimensions every time. As molds age the kettlebells will become imprecise if the kettlebell is not gravity cast. Our Powder Coat kettlebells are all made from a single piece of cast iron. Most kettlebells have the handles welded on which makes them break easier

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RINHOO FRIENDSHIP Stainless Steel Fitness Keychains With Quotes Weight Plate Dumbbell Kettlebell Charms Keyring (3PCS)

This fitness inspired keychain was designed for fitness lovers to bring 

motivation in a fashionable and trendy look.

Product information:

100% brand new

Quantity:1pcs

Gender: Unisex

Style:Fashion

Color:Silver

Material: Stainless steel+white gold plated

Warm tips:

1.Please avoid contacting with the acid and alkali, corrosive substances.

2.Please avoid the collision, so as to avoid surface scratches.

3.Please avoid wearing it when sweating a lot, shower or sleep, etc.

4.Please wipe them with soft cloth when you clean your jewelries.

Product Features

  • MATERIAL:stainless steel+white gold plated.High quality stainless steel, Don’t worry about rust
  • ENGRAVED DUMBBELL BARBELL CHARMS:”Strong Is Beautiful”or “ME vs ME”or”I CAN”, Show your dedication to fitness with this weight-themed keychain
  • DESIGN CONCEPT:This fitness inspired keychain was designed for fitness lovers to bring motivation in a fashionable and trendy look
  • A PERFECT GIFT: Comes with a fine flannelette bags. No wrapping needed. Perfect gift for Christmas Day, Anniversary Day, Valentines Day and Birthday to your girlfriend, wife and mom
  • PERFECT AFTER-SALES SERVICE: 100% satisfaction and money back guarantee.If you have any problem with this item,Please be free to contact us

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Contoured Single Vinyl Coated Kettlebell With Training Dvd by GoFit

GoFit’s Contour Kettlebells provide a unique, contoured shape that is ergonomically designed to wrap around the wrist and forearm, providing a much more comfortable Kettlebell experience.

Each Contour Kettlebell comes with an Introductory DVD designed and performed by Brook Benten, SFG II. Brook will help you become familiar with your Contour Kettlebell, then head into a 25-minute, cardio-pumping Intro to Kettlebell Workout, followed by a powerful 9-minute Kettlebell Core workout. Challenge your body from all angles, and develop functional strength to power up your heart for boundless energy that will make you look and feel your best!

Weights Available: 7, 10, 15, 20, 25, 35, and 45 LBS

Product Features

  • COATED TEXTURE FOR EASY, COMFORTABLE GRIPPING: Non-slip grip for complete control. Durable rubberized coating is color-coded by weight and easy on your wood or smooth surfaces
  • COMFORTABLE KETTLEBELL EXPERIENCE: GoFit’s Contour Kettlebells provide a unique, contoured shape that is ergonomically designed to wrap around the wrist and forearm, providing a much more comfortable Kettlebell experience
  • IDEAL FOR ANY AGE OR GENDER: The wide range of weights is ideal for anyone wanting to improve fitness
  • IMPROVE YOUR FORM AND POSTURE: Kettlebell training is a very effective way to help you achieve your goals
  • TRAINING DVD INCLUDED: We have a Included a complimentary training DVD with Brook Benton.

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Day 1 Fitness Kettlebell Weights Vinyl Coated Iron 45 Pounds – Coated for Floor and Equipment Protection, Noise Reduction – Free Weights for Ballistic, Core, Weight Training

What Is A Kettlebell?
A kettlebell is a cast iron ball with a handle attached to the top of it. Its design differentiates this exercise equipment from others because the weight of a kettlebell is not distributed evenly. This creates the need for your body to counterbalance the swinging motion and stabilize your core during workouts.

Why Is KettleBell Weight Lifting So Popular?
Because it works! It’s a bunch of different types of training all combined into one, fun exercise routine. It helps improve your cardio, strength, stabilization, posture, and tone. It also helps you burn those calories FAST.

Why choose Day 1 Fitness?
Day 1 Fitness has spearheaded a revolution of advanced technology in the health and weight training arena. All of our products are top-quality because we only use premium materials and we care about giving you the best supplies to get you feeling and looking your best.

Size: 4.8 x 5.8 x 9.4 inches
Variations: 5, 10, 15, 20, 25, 30, 35, 40, 45, 50 lbs

Product Features

  • THE MOST EFFECTIVE FREE WEIGHT: Kettle bells are more diverse than standard dumbbells in terms of motion. Unlike hand weights, these unique bell weights offer the ability to fluidly pivot, tether, and rotate around a set-point during exercise maneuvers.
  • DURABLE, HIGH IMPACT BUILD: Each kettlebell is comprised of solid cast iron with a hammertone non-chip finish. Compared to the classic girya, our kettlebell has a vinyl coating at the base to cut back on noise, chipping, and accidents.
  • MORE BURN, LESS OUCH: Anyone that works out can appreciate the burn you get after a good sweat session. But straight pain is not good. Our weights have a sanded, seam-free, smooth grip to avoid unnecessary rubbing and blisters associated with kettlebells.
  • WHY KETTLEBELLS? Ballistic Russian exercises such as snatches, cleans, swings and jerks incorporate full body motions which means you target more muscles, increase your muscular endurance, core strength, and drive your body into calorie-burning mode.
  • MIX AND MATCH: We offer a variety of handled weights in different sizes and colors so you can create the perfect collection of resistance and colors for your workouts. By using different weight groups, you will see significant results in no time.

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Stack 52 Kettlebell Exercise Cards Duo Pack. Kettlebell Workout Playing Card Game. Video Instructions Included. Learn Kettle Bell Moves and Conditioning Drills. Home Fitness Training Program.

Looking for a challenging Kettlebell workout that really works? Tired of doing the same old routine?

We designed Kettlebell Stack 52 for you. We put 52 of the most effective Kettlebell exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life!

· Fit Poker: Bet and perform exercises instead of chips!

· Bullshit: Get caught lying, and you do the exercises on the cards you pick up!

About Stack 52 and founder, Sergeant Volkin

Our mission is to make exercise fun and accessible for everyone.

Sergeant Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries.

What’s in the Box:

Kettlebell Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked:

· 11 Leg exercises (yellow)

· 4 Arm exercises (orange)

· 5 Chest exercises (green)

· 5 Shoulder exercise (purple)

· 4 Back exercises (pink)

· 9 Abdominal/Core exercises (red)

· 5 Cardio exercises (blue)

· 9 Full body compound exercises (brown)

· 2 Instructional Cards

· 1 Wild Card

Recommended Equipment (Not Included):

1 light kettlebell: you can press overhead with 1 arm for 8-10 reps

1 medium kettlebell: twice the weight of the light kettlebell

Product Features

  • CONTAINS all 104 exercises in the Kettlebell Stack 52 Series. Difficulty ranges from beginner to advanced and targets every muscle group: Legs (19 exercises), Arms (9), Chest (8), Shoulders (7), Back (4), Abs (17), Cardio (19), and Full Body (21). Achieve elite fitness and become an expert with kettlebells.
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
  • EASIEST WAY TO LEARN KETTLEBELL EXERCISES: Each card has an illustration and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 104 different kettlebell exercises and endless game possibilities.
  • 100% MONEYBACK GUARANTEE: If you don’t LOVE the Kettlebell Duo Pack, you get your money back, period.

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