Get In Shape With Kettlebell Training: The 30 Best Kettlebell Workout Exercises and Top Sculpting Moves To Lose Weight At Home (Get In Shape Workout Routines and Exercises)

Are You Ready To Look Better Than You Ever Have Before? No Gyms Or Expensive Equipment Required!

Author and fitness guru Julie Schoen will take you step-by-step through the best Kettlebell exercises to help you build strength and tone and sculpt muscles faster than ever before. These effective do-at-home routines will put the fun back into your workouts, ensuring that you will never have to pay a steep gym membership or shower in a public bathroom again!

Schoen’s challenging 10, 20, and 30-minute Kettlebell workout plans will help you tone your body from head to toe. After having a baby less than a year ago, Schoen is living proof that these workouts really do work! Filled with detailed instructions and helpful photos, Get In Shape will make sure that you are satisfied with the results.

Discover The 30 Best Kettlebell Exercises To:

*Sculpt Your Arms
*Define Your Back
*Strengthen And Shape Your Legs
*Increase Endurance
*Create An Amazing Body In Less Time!

Don’t spend another minute doing exercises that won’t give you the results you want! Buy this edition of Get In Shape today and get start sculpting a seriously sexy body!

BONUS!
Don’t miss out on killer workout jam mixes included in the book! They’re almost as awesome as you…

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The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program(Chinese Edition)

HardCover Pub Date: 2012 Pages: 256 in Publisher: the HarperOne Tracy Reifkind has a message for exercise-phobes and fitness trendsetters alike: of The kettlebell swing is the ultimate equalizer! Men and women athletes and couch potatoes the physically fit and the overweight – anyone can pick up a kettlebell. and in as few as four sessions. it will begin to transform lives. That’s what she did. and it catapulted her to a healthy new life and a radically different relationship to fitness. Now Reifkind is inging this powerful workout – popular among elite athletes. but accessible enough for a fitness novice – to its widest audience yet. Her program focuses on the simplest of the kettlebell movements. the swing. to create a workout that makes the body leaner and more muscular at the same time. As it swings. the kettlebell creates force that demands full-body involvement and con…

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The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

Join the kettlebell revolution and swing your way into a fitter, trimmer body—one you’ll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss’s The 4-Hour Body). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: The Swing! Reifkind’s program promises dramatic results in just two half-hour sessions each week—that’s just four hours a month! There are no gimmicks here: Reifkind offers strong coaching on developing a winning mindset and a protein-focused, transformational eating plan, and reveals the evidence of her own low-cost, no-gym-membership success story. The Swing! packs the power to teach, to inspire, and to help you break through to your real, ideal body.

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Kettlebell: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days (Kettlebell Workouts)

Are you ready to stop wasting time at the gym and actually get the body you’ve always wanted?

Whether you are a beginner or an old pro, the Kettlebell Training will amp up your workouts, help you lose weight, pack on muscle, have more energy, and feel and look fit. The kettlebell workout is one of the most comprehensive in the world, transforming your arms, legs, and abdomen with only a few minutes a day. And with a wide variety of kettlebell exercises to choose from, neither you nor your body will ever get bored.

Kettlebell Training Benefits

How is a kettlebell workout different from a traditional workout? First of all, you need only one tool: the kettlebell. Say goodbye to the gym—you don’t need all of those machines or that expensive membership. Instead, with a set of kettlebells, you can perform hundreds of different exercises, working out not only your arms, but every part of your body. There’s no better way to streamline your workouts than with this book and this one simple tool.

Whether you are a workout fanatic or just starting to get in shape, you know that your body quickly becomes bored with repetitious exercises. If you go to the gym every day, you likely perform the same circuit every time. Eventually, the body gets used to the workout and stops responding. Kettlebell training is varied enough that your body never becomes accustomed to the workout and you never stop building real kettlebell muscle. Continual confusion of your muscles is key to keeping them on point and that’s exactly what you’ll get with this book.

It even includes DIET PLAN suggestions to be followed for Kettlebell training and Weight Loss Management System as an added BONUS.

Can you really learn this from a book?

These exercises may sound complex at first, but this kettlebell book makes it easy to learn, even if you are not a fitness enthusiast. All you have to do is read and you will start losing weight. You’ll be in shape in no time. Just follow the simple instructions written by John Powers, a kettlebell enthusiast and expert!

Top 30 Illustrated Kettlebell exercises will guarantee to bring you the best results in the shortest period of time!

What does the Kettlebell Training cover?

The Kettlebell Training covers a range of topics that will get beginners started on their kettlebell path, as well as help those who are already familiar with the exercise amp up their workouts. You will also learn:

• What is kettlebell and how does it work?
• What kettlebells do I need? What weight, what size, how many?
• Does kettlebell help me build muscle?
• What is the difference between kettlebells and workout with dumbbells?
• What are the benefits of kettlebell over other workouts?
• Can I use kettlebells every day?
• Most effective Kettlebell exercises for abdominal area.
• What should I eat for the peak performance?
• Does kettlebell help you burn fat?
• and much more..

If you are ready to supercharge your workouts and see real results, get your copy today!

Check Out What Others Are Saying…

“Money well spent. Good diagrams and illustrations with just the right amount of information. Not to muck to be boring, but enough to get you going safely.”
– Dr Claude Botha (UK)

“If you’re a beginner this is a great book. I enjoy the fact that it includes video links for exercises. The nutrition section is a plus too. I think it’s important to speak about nutrition. This book is a catch all regardless of goals and ability level. It’s also a quick skin read too.”
– Roger Humphrey

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Kettlebell Workout Exercise Poster Laminated – Home Gym Weight Lifting Routine – HIIT Workout – Build Muscle & Lose Fat – Fitness Guide – 20″x30″

Build Muscle and Transform your Body with our Kettlebell Workout Poster

Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Need a great HIIT workout to burn calories?

Our Kettlebell Workout poster will show you the absolute best exercises to build the body you want. The kettlebell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored.

This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results.

Resistance or weight training workouts break down your muscles (AKA, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat.

Our Kettlebell Workout Poster Features
– Simple easy to understand graphics display exactly how to do each exercise
– A lifetime’s worth of workout options!
– Poster divided by muscle groups targeted
– Metallic Burgundy Premium Printing and Laminated
– Made in the USA!

We offer a 100% satisfaction guarantee. If when you receive your product, if you’re not 100% satisfied, send your poster back and we’ll refund your money.

Limited introductory pricing. We’re going to raise the price soon, so get this great price while you can.

Get your poster today! Click on the “Add to Cart” button above to order yours today!

Product Features

  • MOST COMPREHENSIVE POSTER: 40 of the most effective Kettlebell exercises you can do! Great for indoor workouts and home gyms.
  • EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
  • WORKSOUT YOUR ENTIRE BODY: HIIT Training | Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
  • TRANSFORM YOUR BODY: Build Muscle | Burn Calories | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!
  • 100% MONEY-BACK SATISFACTION GUARANTEE: If You Don’t Love our Kettlebll Poster, we’ll refund your purchase.

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The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

Tracy Reifkind has a message for exercise – phobes and fitness trendsetters alike: The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight – anyone can pick up a kettlebell, and in as few as four sessions, it will begin to transform lives. That’s what Reifkind used, and it catapulted her to a healthy new life and a radically different relationship to fitness. Now Reifkind is bringing this powerful workout-popular among elite athletes, but simple enough for a fitness novice-to its widest audience yet. Her program focuses on the simplest of the kettlebell movements, the swing, to create a fast, accessible workout that makes the body leaner and more muscular at the same time. As it swings, the kettlebell creates force that demands full-body involvement and constantly engages the core-all with very little impact on the joints. There’s no safer, or more effective, way to work the entire body. Reifkind knows that firsthand. Overweight all her life, she had tried every treadmill, stepper, elliptical, and trendy workout on the market.But it wasn’t until she picked up a kettlebell that, as she puts it, her real body began breaking through. Triceps appeared where there had been no definition; her jeans started showing off a firmer, leaner lower body (muscles she hadn’t even realized she was toning!). After only a handful of quick sessions, she knew she had to see where the kettlebell swing could take her and began customizing her own workouts-120 pounds later, Reifkind starting teaching others that unique approach, offering her program in classes and quickly converting others to this easy-to-follow fitness regimen. Reifkind’s program promises dramatic results in just two half-hour sessions each week (believe it or not, that’s just four hours a month!). Along with strong coaching on developing a winning mind-set, and her protein-packed, transformational eating plan, she truly inspires and leads readers a

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