Worth It? Gym Motivational Wall Decal Quote Fitness Weight Loss Diet Kettlebell Health and Fitness Spinning Crossfit Workout Boxing UFC MMA

Frequently Asked Questions How easy are wall decals to install? Our wall decals are surprisingly easy to install. We supply easy to understand application instructions with every wall sticker. Are your wall decals re-positionable? Our wall stickers are not re-positionable and can only be applied once. Where can I apply the wall decals? Our wall decals can be applied to almost any smooth surface including but not limited to smooth wallpaper, paint, glass, windows, metal, plastic, wood, tiles, mirrors, drywall, plaster, laptops, cars, boats, vans and all other vehicles. Where can’t I apply the wall decals? Our wall stickers are not recommended for use on textured surfaces i.e. brickwork or fabric. How long do your wall decals last? We manufacture all wall stickers using a premium quality vinyl with a minimum 5 year outdoor manufactures guarantee, however they will last up to 10 years indoors. Can the wall stickers be removed? Yep simple, just gently heat the wall sticker using a hair dryer and then gently peel the sticker off the wall. As we use a high quality removable vinyl there should be no mess, and no evidence of the wall sticker after removal. Removal instructions are also supplied with every order. Is it ok to apply my wall sticker to a recently painted wall? Please allow 2-3 weeks for the fresh paint to harden prior to applying your wall sticker.

Product Features

  • Size:57cm/22” wide by 82cm/32” high – Colour:BLACK Matt Vinyl
  • DESIGN DIVILS SET INCLUDES:• Your decal with transfer paper applied • Free practice decal • Free Squeegee • Easy step-by-step detailed instructions
  • DesignDivil only use premium grade matt vinyl films by Detape, an industry leader in vinyl manufacturing.
  • Easy to apply and can be removed(not repositioned) without damage to existing walls
  • Professional hand painted finish

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Kettlercise Just for Women VOL II, 2 DISC DVD set PLUS 2kg Kettlercise Kettlebell – Ultimate Fat Loss Package

We’ve turned up the heat with Kettlercise Just For Women Vol II!! FINALLY, a Kettlebell DVD PLUS 2 kg Package that delivers EXACTLY what it promises. Women everywhere are loving the lightening quick results of Kettlercise Just For Women Vol II. If you tried Vol I then you’ll just love Vol II and if you want to Lose Weight, Tone your Hips, Bum & Thighs & have Flat Abs fast then theres only one Kettlebell DVD Package for you? There are no celebrities, no gimmicks just real results and real women, with step by step instruction from the UK’s No 1 kettlebell expert Guy Noble. We’ve stepped up the pace from Vol I to maximise your efforts in minimum time. It’s the same great Kettlercise Body Transformation System following the same proven formula but we’ve stepped it up a gear and added loads of new exercises whilst still retaining some of your favourites. # 13 Reasons why women are raving about Kettlercise Just For Women Vol II Pack: It still: #1 destroys fat super quick! #2 It still get’s results……fast #3 It does exactly what it says on the box #4 It melts fat #5 It shifts your stubborn inches #6 It reshapes your hips, bum and thighs #7 It’s THE ALL over body transform fat loss program #8 It’s the real deal from the UK’s No 1 Kettlebell expert #9 It’s already a proven success #10 It takes no more than 20 minutes of your day to get the perfect you #11 You’ll be amazed at the results #12 You’ll really notice the difference #13 There’s no need to travel to a gym. Kettlercise Just for Women VOL II just got even better! In just a few short weeks not only will you feel the difference but you’ll actually see the difference. Firmer bum and toned hips and thighs, it’s a complete body work out that’s so simple to follow. We have loads of testimonials from ladies stating that Kettlercise Just for Women has made more difference in weeks than years of attending the gym. Are you ready to take the Kettlercise Challenge.

Product Features

  • A Brand New & Refigured Special 22 min ‘Express Program’ for when you are stuck for time but still want results………fast!
  • 3 Improved fat burning programs
  • A New but effective ‘8 Min Ab Blast’, very short but now even more productive for that flat stomach you desire
  • A Brand New & Exclusive 50 min “All Over Body Program’ that simply accelerates fat loss
  • PLUS stretching, warming up and cooling down exercises, Beginner to advanced levels for maximum fat loss, tone and sculpt impact

Click Here For More Information

Kettlercise Just For Men DVD PLUS Kettlercise 6kg Kettlebell – Ultimate Fat Loss Package

Who else wants to lose fat, enjoy muscle definition & tone & sculpt abs fast?

Kettlercise Just for Men DVD PLUS 6kg Kettlercise Kettlebell.

This is THE only kettlebell program you need to Get Six Pack Abs, Blitz
Body Fat & Build Lean Toned Muscle.

FINALLY, a Kettlebell & DVD package that delivers what it promises. Men everywhere are loving the lightening quick results…… a more intense workout than you get in the gym now but in far less time?

Discover the Secrets to a Lean & Toned Body in as little as 20 mins a day &
Sculpt the Ultimate Six Pack with our 8 Min Abs Blast Program!!

– It’s THE ALL over body transform fat loss program
– It melts fat
– It redefines your abs
– It increases lean, toned muscle for a more sculpted appearance
– It’s the real deal from the UK’s No 1 Kettlebell expert
– It’s already a proven success
– It takes no more than 20 minutes of your day to get the perfect physique
– You’ll be amazed at the results
– You’ll really notice the difference
– There’s no need to travel to a gym
– It increases your strength without increasing your mass
– It does exactly what it says on the box
– It’s a more effective workout In less time
– It gets results……fast

Package Includes: Kettlercise Just for Men DVD PLUS 6kg Kettlebell

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Kettlebell: 30 Day Kettlebell WOD Exercises! – Get In Shape Fast With 30 Amazing Russian Kettlebell And Cross Training Workouts! (HIIT, Weight Loss, Metabolism, … Low Carb Diet, Paleo Diet, Crossfit)

KETTLEBELL AMAZING WOD EXERCISES TO GET IN SHAPE FAST!

This “Kettlebell” book contains proven steps and strategies on how to lose weight and tone your muscles using only the Russian kettlebell.

Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.

This book covers all the factors that affect weight loss including workouts, resting and diet. By using the tips suggested in this book, you will be able to lose weight fast without the need for expensive equipment. The kettlebell exercises are really easy and they could also be integrated to the workouts that you are already doing. The nutrition principle suggested by this book follows the Paleo and low carb diet. We hope that you will reach your workout goals by using the tips suggested in this book.

Here Is A Preview Of What You’ll Learn…

  • Workout Principles
  • Using The Russian Kettlebell To Get In Shape
  • The Kettlebell And Cross Fit Training
  • 30 Day Kettlebell WOD Exercises
  • Cross Training
  • High Intensity Interval Training
  • Making Your Metabolism Work For You
  • How Weight Loss Happens
  • Low Carb Diet
  • The Paleo Diet
  • Much, Much More!

Download your copy today!

Tags:Kettlebell, Russian Kettlebell, Happiness, Weight Loss, Get In Shape, Exercises, Cross Fit Training, Low Carb Diet, Training, 30 Day Training, Metabolism, Paleo Diet, Workout Principles, Interval Training, Intensity training, Fat Loss, Healthy Eating, Healthy Life, Herbal Remedies, Natural Remedies, Glucose, Workout Schedule, Source Of Energy, Gain Energy, Improve Productivity, Increase Metabolism, Warm Ups, Gymnastics, Olympics, Kettlebell, Paleo Diet, Weight Loss, Get In Shape, CrossFit Training, Increase Metabolism, Low Carb Diet, Kettleball, WOD Exercises, Russian Kettlebell, Cross Training, Workouts, Get In Shape, Amazing Russian Kettlebell

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Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic (Bodyweight Training, Kettlebell Workouts, Strength Training, Build Muscle, Fat Loss, Bodybuilding, Home Workout, Gymnastics)

The Ultimate Cross Training WOD Book!

A Comprehensive Guide to Cross Training, Including 555 Workouts Designed to Obliterate Fat, Build Muscle, Get Strong & Increase Endurance

* * *BONUS CONTENT UPON REDEMPTION* * *

Let me ask you a few quick questions…

Are you tired of spending endless hours walking on the treadmill?

Are you sick of following the same workout regime week after week?

Are you training hard, yet struggling to see results?

Do you struggle to find time to get in a proper workout?

Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?

If you answered ‘Yes!’to any of these questions then this book is a MUST READ

Here Is A Preview Of What You’ll Learn Inside…

  • A Comprehensive List Of The Health Benefits Of Cross Training
  • In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations
  • Recommended Cross Training Equipment (Get The Best ‘Bang’ For Your Buck)
  • Beginner WODs
  • Benchmark WODs
  • Bodyweight WODs (**No Equipment Required**)
  • Running WODs
  • Rowing WODs
  • Kettlebell WODs
  • Olympic Lifting WODs
  • Strongman WODs
  • Heavy Maximum Exertion WODs
  • Epic Endurance Challenges For The Seasoned Athlete
  • Much, much more!

Hurry! Download “Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic” now – shouldn’t your health & fitness be your #1 priority?

———

Tags: Cross Training, WODs, WOD Bible, Build Muscle, Fat Loss, Increase Endurance, Bodyweight Exercises, Kettle Bell

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Kettlercise Just for Women VOL II, 2 DISC DVD set PLUS 6kg Kettlercise Kettlebell – Ultimate Fat Loss Package

We’ve turned up the heat with Kettlercise Just For Women Vol II!! FINALLY, a Kettlebell DVD PLUS 6 kg Package that delivers EXACTLY what it promises. Women everywhere are loving the lightening quick results of Kettlercise Just For Women Vol II. If you tried Vol I then you’ll just love Vol II and if you want to Lose Weight, Tone your Hips, Bum & Thighs & have Flat Abs fast then theres only one Kettlebell Pack for you? No celebrities, no gimmicks just real results and real women, with step by step instruction from the UK’s No 1 kettlebell expert Guy Noble. We’ve stepped up the pace from Vol I to maximise your efforts in minimum time. It’s the same great Kettlercise Body Transformation System following the same proven formula but we’ve stepped it up a gear and added loads of new exercises whilst still retaining some of your favourites. # 13 Reasons why women are raving about Kettlercise Just For Women Vol II: It still: #1 destroys fat super quick! #2 It still get’s results……fast #3 It does exactly what it says on the box #4 It melts fat #5 It shifts your stubborn inches #6 It reshapes your hips, bum and thighs #7 It’s THE ALL over body transform fat loss program #8 It’s the real deal from the UK’s No 1 Kettlebell expert #9 It’s already a proven success #10 It takes no more than 20 minutes of your day to get the perfect you #11 You’ll be amazed at the results #12 You’ll really notice the difference #13 There’s no need to travel to a gym. Kettlercise Just for Women VOL II Package just got even better! In just a few short weeks not only will you feel the difference but you’ll actually see the difference. Firmer bum and toned hips and thighs, it’s a complete body work out that’s so simple to follow. We have loads of testimonials from ladies stating that Kettlercise Just for Women has made more difference in weeks than years of attending the gym. Are you ready to take the Kettlercise Challenge….try it, you’ll love it!

Product Features

  • A Brand New & Refigured Special 22 min ‘Express Program’ for when you are stuck for time but still want results………fast!
  • 3 Improved fat burning programs
  • A New but effective ‘8 Min Ab Blast’, very short but now even more productive for that flat stomach you desire
  • A Brand New & Exclusive 50 min “All Over Body Program’ that simply accelerates fat loss
  • PLUS stretching, warming up and cooling down exercises, Beginner to advanced levels for maximum fat loss, tone and sculpt impact

Click Here For More Information

Bob Harper Beginner’s Weight Loss Transformation [DVD]

Whether this is your first time working out, or it’s just been a while, now is the time to drop pounds and renovate your body to its best form! Push yourself harder and punch-up your heart rate to annihilate calories, attack fat and reconstruct your body completely. Beginner’s Weight Loss Transformation uses weights and body resistance to perfect your form for optimal weight loss and muscle-toning performance. My Trainer Bob leads you through each dynamic movement to activate all muscle groups, keeping you in constant motion for a maximum cardio-heightening, fat-blasting workout. Learn how to engage your core from start to finish, and compress each muscle movement for results you can see and feel. Achieve this supreme beginner workout, and accomplish your fitness goals.

Workout 1: Beginner’s Weight Loss Transformation
46 minutes of non-stop muscle-building drills will pump your heart rate and burn fat for a complete beginner’s body workout. Leave excess pounds and calories in the dust as you race through Bob’s dynamic combinations, focusing on key muscle groups and cardiovascular conditioning. Feel the energy surge through your muscles as they obliterate fat and uncover a leaner, stronger you.

Workout 2: 10-Minute Beginner Abs
Get in, and get out, with this hard-driving abdominal workout. Challenge your endurance and range of motion with an expedited variety of ab-shredding maneuvers to sharpen your core and benefit your entire body.

YOU’VE GOT THIS!

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Kettlercise Just for Women VOL II, 2 DISC DVD set PLUS 8kg Kettlercise Kettlebell – Ultimate Fat Loss Package

We’ve turned up the heat with Kettlercise Just For Women Vol II. FINALLY, a Kettlebell DVD PLUS 8 kg kettlebell Package that delivers EXACTLY what it promises. Women everywhere are loving the lightening quick results of Kettlercise Just For Women Vol II. If you tried Vol I then you’ll just love Vol II and if you want to Lose Weight, Tone your Hips, Bum & Thighs & have Flat Abs fast then theres only one Kettlebell Pack for you? No celebrities, no gimmicks just real results and real women, with step by step instruction from the UK’s No 1 kettlebell expert Guy Noble. We’ve stepped up the pace from Vol I to maximise your efforts in minimum time.
It’s the same great Kettlercise Body Transformation System following the same proven formula but we’ve stepped it up a gear and added loads of new exercises whilst still retaining some of your favourites. # 13 Reasons why women are raving about Kettlercise Just For Women Vol II: It still: #1 destroys fat super quick! #2 It still get’s results……fast #3 It does exactly what it says on the box #4 It melts fat #5 It shifts your stubborn inches #6 It reshapes your hips, bum and thighs #7 It’s THE ALL over body transform fat loss program #8 It’s the real deal from the UK’s No 1 Kettlebell expert #9 It’s already a proven success
#10 It takes no more than 20 minutes of your day to get the perfect you #11 You’ll be amazed at the results #12 You’ll really notice the difference #13 There’s no need to travel to a gym.
Kettlercise Just for Women VOL II just got even better! In just a few short weeks not only will you feel the difference but you’ll actually see the difference. Firmer bum and toned hips and thighs, it’s a complete body work out that’s so simple to follow. We have loads of testimonials from ladies stating that Kettlercise Just for Women has made more difference in weeks than years of attending the gym. Are you ready to take the Kettlercise Challenge….try it, you’ll love it!

Product Features

  • A Brand New & Refigured Special 22 min ‘Express Program’ for when you are stuck for time but still want results………fast!
  • 3 Improved fat burning programs
  • A New but effective ‘8 Min Ab Blast’, very short but now even more productive for that flat stomach you desire
  • A Brand New & Exclusive 50 min “All Over Body Program’ that simply accelerates fat loss
  • PLUS stretching, warming up and cooling down exercises, Beginner to advanced levels for maximum fat loss, tone and sculpt impact

Click Here For More Information

Kettlercise Just for Women Vol 1, 2 Disc DVD set PLUS 4kg Kettlercise Kettlebell – Ultimate Fat Loss Package

NEWLY UPDATED 2013 Version, re filmed ® Kettlercise Just For Women DVD Vol 1 just got even better! Kettlercise Just for Women 2 DVD Set PLUS 4kg Kettlercise Kettlebell FINALLY, a Kettlebell & DVD package that delivers what it promises. Women everywhere are loving the lightening quick results…… a more intense workout than you get in the gym now but in far less time? Kettlercise Just for Women is THE ALL over body transform program. Shift stubborn inches, reshape your hips, bum and thighs. Now you can have the body you want tomorrow……….today No celebrities, no gimmicks just real results and real women, with real step by step kettlebell instruction from the UK’s No 1 kettlebell expert. – It uses our specially formulated B.S.M. method…..our own secret formula to maximising calorie burn – destroying fat super quick! – It get’s results……fast – It does what it says on the box – It melts fat – It shifts stubborn inches – It reshapes your hips, bum and thighs – It’s THE ALL over body transform fat loss program – It’s the real deal from the UK’s No 1 Kettlebell expert – It’s already a proven success – It takes no more than 20 minutes of your day to get the perfect you – You’ll be amazed at the results – You’ll really notice the difference – There’s no need to travel to a gym Package Includes: Kettlercise Just for Women 2 Disc DVD PLUS 4kg Kettlebell

Product Features

  • NEWLY UPDATED 2013 Version, re filmed ® Kettlercise Just For Women DVD Vol 1 just got even better! Special 20 min ‘Express Program’ for when you are stuck for time but still want results………fast!
  • 3 fat burning programs – 176 mins running time, 2 Disc DVD Set
  • 8 Min ‘Ab Blast’, very short but very productive for that flat stomach you desire
  • Exclusive 50 min “All Over Body Program’ that simply accelerates fat loss
  • Beginner to advanced levels for maximum fat loss, tone and sculpt impact PLUS stretching, warming up and cooling down exercises,

Click Here For More Information

Ultimate Cardio Body Extreme Weight Loss Workout DVD – Bob Harper -Region 0 Worldwide

Buckle down for a hypersonic cardiovascular roller coaster ride with Bob’s, Extreme Cardio Workout. Crush hundreds of calories with fast paced plane-changing movements, demanding total core engagement, and driving muscles forward as they race against your flying heart rate. Every inch of your body will burn as cutting-edge weight-wielding maneuvers command complete cardio and muscular activation, to demolish fat calories, pound for pound. Tower above your highest level and watch fat melt away as you pick up speed and exhibit excellent form with every unrelenting go-round. Stopping is not an option. Let’s go!
WORKOUT 1: Extreme Cardio Challenge One hour of high-level cardiovascular weight training incinerates calories as ou push through each and every critical movement. Hone in on key muscle groups, beginning with the lower body to jump-start your heart rate, setting your legs and glutes on fire. Advance to the upper body for an unabridged, electrifying workout, targeting the arms, chest and back. Feel yourself sweat as you breathe through continuous, rapid motion, pushing your cardio workout to the next level.
WORKOUT 2: 10-Minute Glute Challenge Key combinations of small-range motion and core strength work to micro-target your glutes for an essential workout in 10 minutes flat. Slow and controlled movements isolate the lower half to blast fat and refine muscle tone in fundamental regions of the body. Think glutes and feel the burn long after you’ve completed this vigorous 10-minute workout. PUSH YOURSELF OUT OF THE BOX!
Instructor’s name: Bob Harper

Type of Workout: Aerobics & Toning

Fitness Level: High Intermediate-Advanced

Equipment Needed: Hand Weights
Total Running Time: 78 Minutes

Warm-Up: (stretching) 4 minutes

Aero-tone Intervals: 58 minutes

Cool Down (stretch): 2 minutes

Chapter selections

Extreme Cardio Challenge 60 minutes

Glute Challenge: 13 minutes

Bonus Material

Release Date: 2011

Region: 0 (Worldwide)

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Kettlercise Just for Women VOL II, 2 DISC DVD set PLUS 4kg Kettlercise Kettlebell – Ultimate Fat Loss Package

We’ve turned up the heat with Kettlercise Just For Women Vol II!! FINALLY, a Kettlebell DVD PLUS 4 kg Package that delivers EXACTLY what it promises. Women everywhere are loving the lightening quick results of Kettlercise Just For Women Vol II. If you tried Vol I then you’ll just love Vol II and if you want to Lose Weight, Tone your Hips, Bum & Thighs & have Flat Abs fast then theres only one Kettlebell DVD for you? No celebrities, no gimmicks just real results and real women, with step by step instruction from the UK’s No 1 kettlebell expert Guy Noble. We’ve stepped up the pace from Vol I to maximise your efforts in minimum time. It’s the same great Kettlercise Body Transformation System following the same proven formula but we’ve stepped it up a gear and added loads of new exercises whilst still retaining some of your favourites. # 13 Reasons why women are raving about Kettlercise Just For Women Vol II: It still: #1 destroys fat super quick! #2 It still get’s results……fast #3 It does exactly what it says on the box #4 It melts fat #5 It shifts your stubborn inches #6 It reshapes your hips, bum and thighs #7 It’s THE ALL over body transform fat loss program #8 It’s the real deal from the UK’s No 1 Kettlebell expert #9 It’s already a proven success #10 It takes no more than 20 minutes of your day to get the perfect you #11 You’ll be amazed at the results #12 You’ll really notice the difference #13 There’s no need to travel to a gym. Kettlercise Just for Women VOL II Pack just got even better! In just a few short weeks not only will you feel the difference but you’ll actually see the difference. Firmer bum and toned hips and thighs, it’s a complete body work out that’s so simple to follow. We have loads of testimonials from ladies stating that Kettlercise Just for Women has made more difference in weeks than years of attending the gym. Are you ready to take the Kettlercise Challenge….try it, you ll love it!

Product Features

  • A Brand New & Refigured Special 22 min ‘Express Program’ for when you are stuck for time but still want results………fast!
  • 3 Improved fat burning programs
  • A New but effective ‘8 Min Ab Blast’, very short but now even more productive for that flat stomach you desire
  • A Brand New & Exclusive 50 min “All Over Body Program’ that simply accelerates fat loss
  • PLUS stretching, warming up and cooling down exercises, Beginner to advanced levels for maximum fat loss, tone and sculpt impact

Click Here For More Information