Personal Trainer: 90 Day Workout Program 12 Exercise Videos on DVD + Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan …

Let Stephanie Oram be your Personal Trainer for the next 90 days and become a fitter, healthier and stronger version of you. XTFMAX PERSONAL TRAINER includes 12 workouts on 12 DVDs that will help you burn major calories and build lean muscle in the comfort of your own home. These workouts will challenge you with multiple levels demonstrated to maximize fat loss.
The Personal Trainer program features cardio, strength and interval training to challenge the body in order to deliver powerful weight loss and strength building results
Personal Trainer Includes:
12 workouts on 12 DVDs
Meal Plan
Training Guide
90-Day Training Calendar
Workout Training Book

Product Features

  • Let expert trainer Stephanie Oram be your personal trainer in XTFMAX Personal Trainer 12 workout set and exceed all your health and fitness goals
  • These 12 intense workouts on 12 DVDs will get you great results burning fat and building lean muscle in just 35 minutes a day for 90 days
  • Includes a complete Training Guide and Training Calendar. You can also track your workout progress with the 90 day Workout Tracker
  • Plan your nutritional needs with the included Meal Plan and join trainer Stephanie Oram to get in the best shape of your life
  • Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so

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Stack 52 Kettlebell Exercise Cards Duo Pack. Kettlebell Workout Playing Card Game. Video Instructions Included. Learn Kettle Bell Moves and Conditioning Drills. Home Fitness Training Program.

Looking for a challenging Kettlebell workout that really works? Tired of doing the same old routine?

We designed Kettlebell Stack 52 for you. We put 52 of the most effective Kettlebell exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life!

· Fit Poker: Bet and perform exercises instead of chips!

· Bullshit: Get caught lying, and you do the exercises on the cards you pick up!

About Stack 52 and founder, Sergeant Volkin

Our mission is to make exercise fun and accessible for everyone.

Sergeant Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries.

What’s in the Box:

Kettlebell Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked:

· 11 Leg exercises (yellow)

· 4 Arm exercises (orange)

· 5 Chest exercises (green)

· 5 Shoulder exercise (purple)

· 4 Back exercises (pink)

· 9 Abdominal/Core exercises (red)

· 5 Cardio exercises (blue)

· 9 Full body compound exercises (brown)

· 2 Instructional Cards

· 1 Wild Card

Recommended Equipment (Not Included):

1 light kettlebell: you can press overhead with 1 arm for 8-10 reps

1 medium kettlebell: twice the weight of the light kettlebell

Product Features

  • CONTAINS all 104 exercises in the Kettlebell Stack 52 Series. Difficulty ranges from beginner to advanced and targets every muscle group: Legs (19 exercises), Arms (9), Chest (8), Shoulders (7), Back (4), Abs (17), Cardio (19), and Full Body (21). Achieve elite fitness and become an expert with kettlebells.
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
  • EASIEST WAY TO LEARN KETTLEBELL EXERCISES: Each card has an illustration and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 104 different kettlebell exercises and endless game possibilities.
  • 100% MONEYBACK GUARANTEE: If you don’t LOVE the Kettlebell Duo Pack, you get your money back, period.

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XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan

Get results, burn fat and sculpt long, lean muscles in 45 minutes or less a day with XTFMAX. Stephanie gives you everything you need to reach your fitness goals in 12 workouts, designed to burn calories and sculpt long lean muscles. You don’t need an expensive gym membership, or yoga and Pilates classes to get results. We deliver muscle sculpting, core tightening, fat burning, strength and flexibility workouts to get your body looking defined in just 90 days. 12 easy-to-follow workouts on 12 DVDs

Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Not only do you get 12 different workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life.

Cardio, 26 Mins – Fat shredding, heart pounding workout
Circuit Burnout, 39 Mins – Fat melting cardio & toning routine
Hard Core, 43 Mins – Ripped midsection and strong core
Definitions, 42 Mins – Tones & tightens the full body
Cardio Max, 26 Mins – Sweat enducing, calorie burner
XTFMAX Arms, 38 Mins – Sculpted biceps, triceps & shoulders
XTFMAX Legs, 46 Mins – Strong, toned legs & glutes
Chest & Back, 39 Mins – Toned & chisled upper body
Long & Lean, 37 Mins – Strengthen & lengthen muscles
XTFMAX Stretch, 28 Mins – Muscle recovery & relaxation
XTFMAX Abs, 24 Mins – Sexy and toned the midsection
Total Body Blitz, 26 Mins – Full body shredding and toning

Use the included training guide to help plan and schedule your workouts.
The most important aspect of any fitness program is the nutrition. We have provided a complete comprehensive guide to aid your meal planning and recipes to help you plan your individual meals.
Stay motivated by posting your “BEFORE” photo and tracking your progress with the wall calendar!

Product Features

  • Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAX
  • A 90 day program that includes 12 workouts on 12 DVDs, Nutrition Plan, Training Guide and Training Calendar
  • XTFMAX sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results
  • Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives
  • Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so

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RIPT90 FIT: 90 Day Workout Program with 12+1 Exercise Videos + Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan

Get in the best shape of your life with RIPT90 FIT, The all new program by expert trainer Jody Hendrix!

You’ll get in the best shape of your life working out at home with Jody Hendrix.
RIPT90 FIT includes 12 all new workouts designed to shred fat and build long lean muscle in about 30 minutes each day.
Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Not only do you get the 12 workouts, also included is a complete training guide, planning calendar and nutrition plan. For a limited time we are also including the RIPT90 FIT Stretch Workout and Training Tracker. Only dumbbells or resistance bands are needed to get in the best shape of your life. We also recommend a pull-up bar.

RIPT Abs – 16:34 – Core.
RIPT90 FIT Abs & Legs – 20:52 – Core and Lower Body.
Arms and Shoulders – 27:50 – Upper Body.
Back and Quads – 27:48 – Total Body.
Back and Shoulders – 21:12 – Upper Body.
Body Fat Breakdown – 27:33 – Total Body.
Chest and Arms – 29:00 – Upper Body.
Hard Core Chest – 33:33 – Upper Body.
Legs and Glutes – 25:19 – Lower Body.
Lung Burner – 25:46 – Plyometric Workout.
More Metabolic Mania – 30:20 – Fat Burning.
Minute by Minute Redux – 27:49 – Benchmark Workout.

Use the included training guide to help plan and schedule your workouts.
We also provide a complete Nutrition Plan to aid your meal planning, including simple, easy to follow recipes.
Stay motivated by posting your “BEFORE” photo and tracking your progress with the wall calendar!
The RIPT90 FIT Stretch Workout and the 90 Page Workout Tracker are included as an added bonus!

Product Features

  • RIPT90 FIT is 12 all new, intense workouts on 12 DVDs plus bonus Stretch workout. Get great results burning fat and building muscle mass in just 30 minutes a day
  • This muscle shredding, easy-to-follow, 90 day program will transform your body
  • Includes a complete Training Guide and Planning Calendar. You can also track your workouts with the RIPT90 FIT 90 day Workout Tracker
  • Plan Your nutritional needs with the included Meal Plan and join trainer Jody Hendrix to get in the best shape of your life
  • BONUS: Stretch DVD helps recovery and injury prevention

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Men’s Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program

No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about fitness and this book will stand as the definitive guide to targeting the key muscles that men and women want to develop and tone.

The beauty of these tools is that they are simple, inexpensive, and can be used in a small space so readers can exercise in the convenience of their homes. Most important is that they allow the freedom to use a full range of motion, unlike the rigid, limiting structure of weight machines. No longer restrained by the typical up/down motion of barbells and machines, readers can become strong in any direction. And sanctioned by Men’s Health, this book demonstrates with large color photos more than 150 strength exercises that incorporate the three key movements—pushing, pulling, and swinging—that make up the perfect full-range-of-motion workout. Because it emphasizes building functional strength for real-world application and total-body fitness Men’s Health Push, Pull, Swing will appeal to beginners as well as fitness buffs, especially those who enjoy CrossFit style workouts.

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Morning Fat Melter Workout DVD for Women – Best Weight Loss Program to Lose 30 Pounds – 18 Workout Videos + 60 Days Meal Plan on 2 Exercise DVDs

Our Morning Fat Melter ab workout DVD for women will help you lose weight fast – up to 30 pounds and tone your body. Just do our workouts & follow our easy to prepare meal plan.

If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you’ve been looking for your whole life.

Great results from the first week & amazing on the long term!
You’ll get a faster metabolism, better health, you’ll feel and look 10 years younger and you’ll have more energy.
You will lose lots of fat – inches from waist, thighs and arms.
All your clothes will fit you better and you will increase your confidence because everyone will notice how attractive you are

Even though our exercise dvd has been recently launched on amazon, our exercise videos have been downloaded and followed by over 100.000 women worldwide and we have thousands of success stories. They will help you change your body and achieve the attractive version of yourself that you know is inside.

With every order of our Morning Fat Melter Workout dvd, you get 2 exercise dvds that include:
18 workout videos, each one 18 minutes long
A complete meal plan for 2 months in Pdf
Our Pdf Weight Loss Manual & Nutritional Guidelines Videos, the Printed Workout Schedule & Daily Checklist and Our Pdf Quick Start Up Guide.

Also get our bonuses worth over $200 – Our Fat Loss Desserts Cookbook and Videos & a free weight loss consultation – details on the cover!

We offer 120 days no questions asked money back guarantee.

Burn all the fat from your body, increase your health, tone your body, achieve your ideal weight and look 10 years younger! Buy our exercise dvd today and save 70%!!

Follow our program for 2 months and you’ll get in the best shape of your life! Order our Morning Fat Melter Workout DVD now before our launch price goes up!

Product Features

  • BEST WORKOUT DVD FOR WOMEN – Burn fat, double your energy level and feel 10 years younger with our 18 minutes workouts. Our workouts combine high-intensity circuits with active rest to achieve a strong and attractive body.
  • GREAT RESULTS WITH OUR PROGRAM – You will lose up to 30 pounds, you’ll get fit and well toned, more attractive, incredibly defined and everyone will admire you.
  • OVER 100.000 HAPPY CLIENTS SO FAR – We have recently launched our Morning Fat Melter workout DVDs for women on amazon, however our workout videos have been downloaded by over 100.000 women worldwide and we have hundreds of success stories to share, so get our exercise DVDs today.
  • 18 WORKOUT VIDEOS ON 2 DVDs – You get 18 easy to follow eighteen minutes workout videos, a 60 days detailed meal plan with 9 nutritional guidelines videos, the quick start-up guide, the workout calendar + OUR BONUS: Our Delicious Fat Loss Desserts Cookbook.
  • 100% CUSTOMER SATISFACTION – We know that you will love our program and that you can lose 30 pounds by following it, that we offer 120 days money back guarantee, so try it risk free!

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CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre

Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.

The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.

Abs & Assets – This workout targets the abdominals and glutes.
Upper Body Circuit – This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat.
Lower Body Circuit – The quadriceps, booty, hamstrings, thighs and calves all get attention in this workout, while also throwing in some dynamic cardio exercises.
Total Body Toning – This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise.
Sport Yoga Lower Body – Monique takes you through a series of poses, mostly focused on lower body; however the entire body will benefit from this workout.
Lower Body Toning – You will lunge, squat, deadlift and more your way to a toned and tightened booty, thighs, hamstrings, calves and quadriceps in this workout.
Abs & Burn – The title of this workout says it all – we will work the abs while burning away the fat.
Upper Body Toning – Monique works the entire upper body by building strength in the arms, abs, back, and chest.
Sport Yoga Upper Body – Like the Lower Body Sport Yoga workout, you will go through a series of poses that work the entire body, with an added focus on the upper body.
Total Body Circuit – The entire body is targeted in this series of plyometric exercises.

Equipment Needed: A light, medium set of dumbbells or resistance bands. Stability ball is optional.

Product Features

  • Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs
  • Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90
  • Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results
  • Also includes a complete Training Guide, Nutrition Plan and Training Calendar
  • BONUS: Stretch DVD helps recovery and injury prevention

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The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

Join the kettlebell revolution and swing your way into a fitter, trimmer body—one you’ll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss’s The 4-Hour Body). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: The Swing! Reifkind’s program promises dramatic results in just two half-hour sessions each week—that’s just four hours a month! There are no gimmicks here: Reifkind offers strong coaching on developing a winning mindset and a protein-focused, transformational eating plan, and reveals the evidence of her own low-cost, no-gym-membership success story. The Swing! packs the power to teach, to inspire, and to help you break through to your real, ideal body.

Product Features

  • HarperOne

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Skogg System 5 Disc Kettlebell Program

You asked for it and we listened! Skogg System 5 Disc Kettlebell Program is back! Find out for yourself why the Skogg System is the #1 kettlebell instructional program in the world. Buyer beware! There are counterfeiters disguising themselves as retail source for this DVD. We are the only authorized retailers of this product. Any sets purchased from another source will not be backed by a guarantee of support. We are a small business who relies on our DVD sales as a means to survive so please help us out and only purchase this product from us. SKOGG System, presented by Michael Skogg, is a 5 DVD set.  It contains one instructional DVD and 4 workout DVDs. Each workout has 4 different levels, so anyone from a novice to a warrior can tailor the workout to fit their fitness and ability level. The workouts vary in length from 10 minutes to 35 minutes, the higher the level the longer the workout. In addition, each workout begins with a warm up and ends with a cool down/stretch. DVD is for region 1 We recommend the following bell sizes for women starting out: Beginner: 9lb Intermediate: 18lb Advanced: 26lb Warrior: 35lb+ We recommend the following bell sizes for men starting out: Beginner: 18lbs Intermediate: 26lbs Advanced: 35lbs+ Warrior: 44lbs+

Product Features

  • 5 Disc Kettlebell Workout Program

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