Fé Fit Women’s 13-Week, 90-Day Workout Program with 28 Videos Under 30 Minutes: The Best Workout DVDs for Women to Flatten Abs, Firm and Tighten Glutes, and Get Rid of Arm Jiggle – region 0

We created some of the best fitness DVDs for women. Our weight loss program for women consists of 8 upbeat DVDs. Women who couldn’t shed baby weight found results losing fat and creating feminine tone with our 13-week program. Discover fun, convenient workouts and a support group of other women. Add variety that creates muscle confusion by constantly mixing up your routine to keep your metabolism blazing. These are also amazing exercise DVDs for women over 50 and in their 20’s! Strength training adds sexy shape and raises your basal metabolism burning more calories while you rest. Flexibility and core exercises improve posture and stability. Isometrics workouts contract specific muscles toning and targeting areas like legs and glutes. 28 videos and 7 fitness genres with modifications •Total Body Toning: High-intensity strength training that hits every set of muscles •Lower Body: Targeted exercises for toned legs and a firm, round butt •Upper Body: Arm, back, chest, and shoulder workouts for a balanced shape and confident posture •Cardio Circuits: Fat-melting, vigorous interval cardio sessions that improve endurance •Barre: Isolated exercises that contract specific muscle groups for targeted toning •Stretch Flow: Our version of yoga for flexibility while building strength •Core: Build strength from your core while creating a flat and sexy stomach 5 FREE flexible 90-Day calendars with Fé Fit workouts to keep you on track •3 times per week •4 times per week •5 times per week •6-Week weight loss calendar •6-Week tone and strengthen calendar Stay Accountable •Progress-tracking stickers •Measurement chart for updating body changes •Strength and Aerobic test tracker for measuring improvement •Healthy lifestyle tips DVDs are region 0 which can play in any Uk and EU DVD players

Product Features

  • Fun and trendy workout DVDs for women that burn fat and create shape. Empowering and high-energy instructor. Lose weight, tone up, and feel attractive and sexy. Always on the go? In 13 weeks get a stunning body by working out only 3 times a week (in 30 minutes or less). 30-day Risk-Free Money Back Guarantee!
  • 7 fun fitness genres: •Cardio Circuit •Core •Lower Body •Upper Body •Total Body Toning •Barre and •Stretch Flow exercises
  • Created by moms, for moms. Our program won’t bulk you up like other workout DVDs that aren’t designed for a woman’s body. Designed for women to: Flatten stomachs. Firm and tighten glutes. Push yourself to the NEW YOU. Join a weight loss community of women and stay accountable!
  • Fé Fit 90-day in-home workout DVDs target full body sculpting for sexy and feminine legs, butt, arms, shoulders, back, and core. A gym membership and personal training sessions 2 times per week can cost up to $600 a month! Follow Fé Fit fitness DVDs as your primary workout program or to supplement other fitness goals. Achieve your weight loss goals by spending less than $100 and without disrupting your other priorities
  • 8 discs featuring 28 unique fitness videos, free flexible workout calendars to fit your busy life, and bonus tools for measuring and tracking success

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Exercise Ball Fitness Cards by Stack 52. Swiss Ball Workout Playing Card Game. Video Instructions Included. Bodyweight Training Program for Balance and Stability Balls. Get Fit at Home.

Looking for a challenging exercise ball workout that really works? Tired of doing the same old routine? We designed Exercise Ball Stack 52 for you. We put 52 of the most effective Swiss ball exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life! Fit Poker: Bet and perform exercises instead of chips! Bullshit: Get caught lying, and you do the exercises on the cards you pick up! About Stack 52 and founder, Sergeant Volkin Our mission is to make exercise fun and accessible for everyone. Sergeant Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries. What’s in the Box: Exercise Ball Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked: 11 Leg exercises (yellow) 2 Arm exercises (orange) 7 Chest exercises (green) 1 Shoulder exercise (purple) 3 Back exercises (pink) 15 Abdominal/Core exercises (red) 5 Cardio exercises (blue) 8 Full body compound exercises (brown) 2 Instructional Cards 1 Wild Card Recommended Equipment (Not Included): 1 exercise ball (also known as a balance ball, stability ball, Swiss Ball, gym ball, or Fitball)

Product Features

  • CONTAINS: 52 of the most effective balance ball exercises on suited and numbered playing cards. Get a full body workout anywhere with only an exercise ball, no additional equipment is needed.
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play an Exercise Ball Stack 52 card game.
  • EASIEST WAY TO LEARN STABILITY BALL EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different Swiss Ball exercises and endless game possibilities.

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The Ultimate Kettlebells Workbook: The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body

TAKE YOUR WORKOUT TO THE NEXT LEVEL WITH KETTLEBELLS

Whether you’re looking to get in better shape, enhance your strength training or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to get the body you want with less time in the gym. With over 300 step-by-step photos, this book illustrates over 100 kettlebell exercises that produce unmatched results for:

• burning fat and building muscle
• enhancing balance and coordination
• increasing hand and foot speed
• improving sports performance
• boosting endurance and core strength


The Ultimate Kettlebell Workbook teaches the proper way to do primary lifts as well as variations so you can use kettlebells safely and effectively to transform your current workout into a dynamic program for developing strength and power.

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The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

Join the kettlebell revolution and swing your way into a fitter, trimmer body—one you’ll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss’s The 4-Hour Body). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: The Swing! Reifkind’s program promises dramatic results in just two half-hour sessions each week—that’s just four hours a month! There are no gimmicks here: Reifkind offers strong coaching on developing a winning mindset and a protein-focused, transformational eating plan, and reveals the evidence of her own low-cost, no-gym-membership success story. The Swing! packs the power to teach, to inspire, and to help you break through to your real, ideal body.

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KettleWorX 2015 Rapid Evolution with 10 lb Kettlebell New 8 Week DVD Program

New 8 week program featuring lead trainer Alex Isaly. With 28 new workouts and hundreds of new fun moves that burn calories 3x FASTER! Comes complete with Healthy Eating guide, progress calender and FREE Kettlebell!! Only Available from Home Shopping Mall & KettleWorX UK – if you see it elsewhere, its a copy. SAVE £175.

Product Features

  • KettleWorX 2015 Rapid Evolution with 10 lb Kettlebell
  • New 8 Week DVD Program with 10 lb Kettlebell
  • It only takes 20 minutes 3 x a week and you get 3 x the Calorie Burn Results!!!
  • Alex makes these fast, fun and very effective. Comes with Healthy Eating Guide and prgress calendar
  • Join the thousands who LOVE KETTLEWORX because IT WORKS!!

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Kettlercise Just For Women VOL I & Vol II Package -THE Ultimate Kettlebell Fat Burning Program

We’ve turned up the heat with Kettlercise Just For Women Vol 1 & Vol 2 Package! FINALLY, a Kettlebell DVD that delivers EXACTLY what it promises. Women everywhere are loving the lightening quick results of Kettlercise Just For Women Vol II. If you tried Vol I then you’ll just love Vol II and if you want to Lose Weight, Tone your Hips, Bum & Thighs & have Flat Abs fast then theres only one Kettlebell DVD for you? There are no celebrities, no gimmicks just real results and real women, with step by step instruction from the UK’s No 1 kettlebell expert Guy Noble. We’ve stepped up the pace from Vol I to maximise your efforts in minimum time. It’s the same great Kettlercise Body Transformation System following the same proven formula but we’ve stepped it up a gear and added loads of new exercises whilst still retaining some of your favourites. # 13 Reasons why women are raving about Kettlercise Just For Women DVD Package: It still: #1 destroys fat super quick! #2 It still get’s results……fast #3 It does exactly what it says on the box #4 It melts fat #5 It shifts your stubborn inches #6 It reshapes your hips, bum and thighs #7 It’s THE ALL over body transform fat loss program #8 It’s the real deal from the UK’s No 1 Kettlebell expert #9 It’s already a proven success #10 It takes no more than 20 minutes of your day to get the perfect you #11 You’ll be amazed at the results #12 You’ll really notice the difference #13 There’s no need to travel to a gym Kettlercise Just for Women Package just got even better! In just a few short weeks not only will you feel the difference but you’ll actually see the difference. Firmer bum and toned hips and thighs, it’s a complete body work out that’s so simple to follow. We have loads of testimonials from ladies stating that Kettlercise Just for Women has made more difference in weeks than years of attending the gym. ….try it, you’ll love it!

Product Features

  • NEWLY UPDATED 2013 Version, refilmed Kettlercise Just For Women Just Vol 1 DVD PLUS Kettlercise Just For Women Vol 2 DVD Package
  • Total Run Time: 321 mins, 4 DVD Discs with 3 Improved fat burning programs including a rand New & Refigured Special 22 min ‘Express Program’ for when you are stuck for time but still want results………fast!
  • New & effective ‘8 Min Ab Blast’ workouts, very short but now even more productive for that flat stomach you desire
  • New & Exclusive 50 min “All Over Body Program’ workouts that simply accelerates fat loss
  • PLUS stretching, warming up and cooling down exercises, Beginner to advanced levels for maximum fat loss, tone and sculpt impact

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Barbell Exercise Cards by Strength Stack 52. Weight Lifting Playing Card Game. Video Instructions Included. Bodybuilding, Resistance Training, and Crossfit Workouts. Home Gym Fitness Program.

You want to start lifting weights or maybe you’re looking for something new to spice up your boring weight lifting routine. We designed Barbell Stack 52 for you. We picked 52 of the most effective barbell exercises and put them on playing cards. Shuffle the deck and deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life!

· Fit Poker: Players bet and perform exercises instead of chips!

· Bullshit: Get caught lying, and you do the exercises on the cards you pick up!

About Stack 52 and Sergeant Volkin

Stack 52 makes exercise fun and easy so more people will experience the incredible benefits of fitness!

Sergeant Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops. Stack 52 games have been sold in over 24 countries.

What’s in the Box:

Barbell Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked:

· 13 Leg exercises (yellow)

· 10 Arm exercises (orange)

· 4 Chest exercises (green)

· 5 Shoulder exercises (purple)

· 3 Back exercises (pink)

· 3 Abdominal/Core exercises (red)

· 11 Explosive Olympic exercises (blue)

· 3 Full body compound exercises (brown)

· 2 Instructional Cards

Required Equipment (Not Included)

A barbell with weight plates

A weight bench with squat rack

Product Features

  • CONTAINS: 52 of the most effective barbell weight lifting exercises on suited and numbered playing cards.
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Barbell Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!
  • EASIEST WAY TO LEARN WEIGHT LIFTING EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different barbell exercises and endless game possibilities.
  • 100% MONEYBACK GUARANTEE: If you don’t LOVE Barbell Stack 52, you get your money back, period.

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KettleWorX NEW Rapid Evolution / 8 Week DVD Program with 5 lb Kettlebell

Product Features

  • KettleWorX 2015 Rapid Evolution with FREE 5lb Kettlebell
  • New 8 Week DVD Program with FREE 5 lb Kettlebell
  • It only takes 20 minutes 3 x a week and you get 3 x the Calorie Burn Results!!!
  • Alex makes these fast, fun and very effective. Comes with Healthy Eating Guide and prgress calendar
  • Join the thousands who LOVE KETTLEWORX because IT WORKS!!

Click Here For More Information

Kettlebell Exercise Cards by Strength Stack 52. Kettlebell Workout Playing Card Game. Video Instructions Included. Learn Kettle Bell Moves and Conditioning Drills. Home Fitness Training Program. (Kettlebell Duo Pack)

Looking for a challenging Kettlebell workout that really works? Tired of doing the same old routine?

We designed Kettlebell Stack 52 for you. We put the most effective Kettlebell exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life!

· Fit Poker: Bet and perform exercises instead of chips!

· Bullshit: Get caught lying, and you do the exercises on the cards you pick up!

About Stack 52 and founder, Sergeant Volkin

Our mission is to make exercise fun and accessible for everyone.

Sergeant Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries.

What’s in the Box:

Kettlebell Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked. The Kettlebell Duo Pack contains 110 cards.

· 11 Leg exercises (Duo Pack: 19)

· 4 Arm exercises (Duo Pack: 9)

· 5 Chest exercises (Duo Pack: 8)

· 5 Shoulder exercise (Duo Pack: 7)

· 4 Back exercises (Duo Pack: 4)

· 9 Abdominal/Core exercises (Duo Pack: 17)

· 5 Cardio exercises (Duo Pack: 19)

· 9 Full body compound exercises (Duo Pack: 21)

· 4 Instructional Cards

Recommended Equipment (Not Included):

1 light kettlebell: About 20 lbs for men, 12 lbs for women

1 medium kettlebell: About 40 lbs for men, 25 lbs for women

1 heavy kettlebell: About 60 lbs for men, 40 lbs for women

Product Features

  • CONTAINS all 104 exercises in the Kettlebell Stack 52 Series. Difficulty ranges from beginner to advanced and targets every muscle group: Legs (19 exercises), Arms (9), Chest (8), Shoulders (7), Back (4), Abs (17), Cardio (19), and Full Body (21). Achieve elite fitness and become an expert with kettlebells.
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
  • EASIEST WAY TO LEARN KETTLEBELL EXERCISES: Each card has an illustration and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 104 different kettlebell exercises and endless game possibilities.
  • 100% MONEYBACK GUARANTEE: If you don’t LOVE the Kettlebell Duo Pack, you get your money back, period.

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Kettlercise Just For Women VOL II 2 Disc DVD – Ultimate Kettlebell Fat Loss Program

We’ve turned up the heat with Kettlercise Just For Women Vol II!! FINALLY, a Kettlebell DVD that delivers EXACTLY what it promises. Women everywhere are loving the lightening quick results of Kettlercise Just For Women Vol II. If you tried Vol I then you’ll just love Vol II and if you want to Lose Weight, Tone your Hips, Bum & Thighs & have Flat Abs fast then there’s only one Kettlebell DVD for you? There are no celebrities, no gimmicks just real results and real women, with step by step instruction from the UK’s No 1 kettlebell expert Guy Noble. We’ve stepped up the pace from Vol I to maximise your efforts in minimum time. It’s the same great Kettlercise Body Transformation System following the same proven formula but we’ve stepped it up a gear and added loads of new exercises whilst still retaining some of your favourites. # 13 Reasons why women are raving about Kettlercise Just For Women Vol II: It still: #1 destroys fat super quick! #2 It still get’s results……fast #3 It does exactly what it says on the box #4 It melts fat #5 It shifts your stubborn inches #6 It reshapes your hips, bum and thighs #7 It’s THE ALL over body transform fat loss program #8 It’s the real deal from the UK’s No 1 Kettlebell expert #9 It’s already a proven success #10 It takes no more than 20 minutes of your day to get the perfect you #11 You’ll be amazed at the results #12 You’ll really notice the difference #13 There’s no need to travel to a gym Kettlercise Just for Women VOL II just got even better! In just a few short weeks not only will you feel the difference but you’ll actually see the difference. Firmer bum and toned hips and thighs, it’s a complete body work out that’s so simple to follow. We have loads of testimonials from ladies stating that Kettlercise Just for Women has made more difference in weeks than years of attending the gym. Run Time: 145 mins, 2 Disc DVD Set

Product Features

  • A Brand New & Refigured Special 22 min ‘Express Program’ for when you are stuck for time but still want results………fast!
  • Run Time: 145 mins, 2 Disc DVD set with 3 Improved fat burning programs
  • A New but effective ‘8 Min Ab Blast’, very short but now even more productive for that flat stomach you desire
  • A Brand New & Exclusive 50 min “All Over Body Program’ that simply accelerates fat loss
  • PLUS stretching, warming up and cooling down exercises, Beginner to advanced levels for maximum fat loss, tone and sculpt impact

Click Here For More Information

Suspension Exercise Cards by Stack 52. For TRX, Woss, and Ritfit Trainer Straps. Suspended Bodyweight Resistance Workout Game. Video Instructions Included. Fun at Home Fitness Training Program. (Suspension TRI Pack)

You know a few exercises for your suspension trainer, but you’re bored doing the same workout.

We designed Suspension Stack 52 for you. We put the most effective suspension exercises on suited and numbered playing cards. Deal yourself a workout or play a Suspension Stack 52 Game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life.

· Fit Poker: Uses poker rules, but players bet and perform exercises instead of chips!

· Bullshit: Rules are the same as the classic card game, but if you get caught lying; you do the exercises on the cards you pick up!

About Stack 52 and Sergeant Volkin

Our mission is to make exercise fun and accessible for everyone.

Sergeant Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries.

What’s in the Box:

Suspension Stack 52 contains 55 cards. There are 8 colors with each color representing the dominate muscle group worked. The Suspension TRI Pack contains 125 cards.

· 11 Leg exercises (TRI Pack: 18)

· 5 Arm exercises (TRI Pack: 13)

· 5 Chest exercises (TRI Pack: 15)

· 3 Shoulder exercises (TRI Pack:8)

· 6 Back exercises (TRI Pack: 11)

· 12 Core exercises (TRI Pack: 26)

· 4 Cardio exercises (TRI Pack: 10)

· 6 Full body exercises (TRI Pack: 18)

· 2 Instructional Cards (TRI Pack: 4)

1 Wild Card (TRI Pack: 2

Product Features

  • CONTAINS: Suspension Stack 52, the Suspension Expansion Pack, and the Suspension Insane Pack for a total of 119 bodyweight suspension exercises on suited and numbered playing cards. Perfect for TRX and similar suspension trainers.
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game.
  • EASIEST WAY TO LEARN SUSPENSION EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 119 different suspension exercises and endless game possibilities.

Click Here For More Information