Kettlebell Workout Exercise Poster Laminated – Home Gym Weight Lifting Routine – HIIT Workout – Build Muscle & Lose Fat – Fitness Guide – 20″x30″

Build Muscle and Transform your Body with our Kettlebell Workout Poster

Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Need a great HIIT workout to burn calories?

Our Kettlebell Workout poster will show you the absolute best exercises to build the body you want. The kettlebell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored.

This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results.

Resistance or weight training workouts break down your muscles (AKA, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat.

Our Kettlebell Workout Poster Features
– Simple easy to understand graphics display exactly how to do each exercise
– A lifetime’s worth of workout options!
– Poster divided by muscle groups targeted
– Metallic Burgundy Premium Printing and Laminated
– Made in the USA!

We offer a 100% satisfaction guarantee. If when you receive your product, if you’re not 100% satisfied, send your poster back and we’ll refund your money.

Limited introductory pricing. We’re going to raise the price soon, so get this great price while you can.

Get your poster today! Click on the “Add to Cart” button above to order yours today!

Product Features

  • MOST COMPREHENSIVE POSTER: 40 of the most effective Kettlebell exercises you can do! Great for indoor workouts and home gyms.
  • EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
  • WORKSOUT YOUR ENTIRE BODY: HIIT Training | Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
  • TRANSFORM YOUR BODY: Build Muscle | Burn Calories | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!
  • 100% MONEY-BACK SATISFACTION GUARANTEE: If You Don’t Love our Kettlebll Poster, we’ll refund your purchase.

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Men’s Health: The Belly Off! Workout – The Body Weight Routine (2008) – region 0

Men’s Health has found the secret to weight loss. For more than a decade, guys have been sharing their weight loss success strategies with Men’s Health magazine. Using their tips- and the science that backs it all up – we’ve developed the Men’s Health Belly Off! Diet, a real food, real workout system that has helped thousands of guys lose weight.

In The Belly Off! Workout: The Body Weight Routine, you can lose pounds quickly and easily and increase your strength and muscle mass. The Belly Off! Workout includes: 1) The 2-Minute Drill: Eight heart-pumping exercises that you’ll do for 15 seconds each, 2) Non-stop body weight circuits that use your own body weight as resistance and get your heart rate up, 3) The Power of 10: Ten exercises done back-to-back for a complete cardiovascular and strength workout.

The Belly Off! Program – powerful workouts and targeted nutrition that keeps you full while you burn fat and build muscle.
Instructor’s name: David Jack

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 50 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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