Body Power Toning Vinyl Coated Kettle Bell Set

Kettlebell training has taken the fitness world by storm, with thousands of people in the United Kingdom now benefiting from the benefits of kettlebells. In addition, to everyday men and women, many athletes from a variety of sports now use kettlebells in their programs.

Kettlebells look like shot putts with a handle and have been used in training the Russian army for centuries. They work a complete range of muscles as you swing the kettlebell backwards and forwards or from side to side. There are cardiovascular benefits also.

This set contains 4kg, 8kg and 12kg Vinyl Coated Kettlebells.

Product Features

  • Kettlebells set: Containing 4kg: 8kg and 12kg Vinyl Coated Kettlebells
  • Multi-use: Ideal for both strength and cardio training
  • Extremely versatile: Endless exercises can be performed with Kettlebells
  • Buildable kit: You can increase your set by purchasing other kettlebells (sold separately)
  • Space saving option: Ideal for home or gym environments with limited space

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Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle

STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISES Kettlebells for 50+ offers progressive programs that will: * Improve strength * Foster core stability * Increase hand-eye coordination * Boost mind-body awareness * Enhance sports performance Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice to longtime athlete to train smart and stay fit for life.

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