Kettlebell training has taken the fitness world by storm, with thousands of people in the United Kingdom now benefiting from the benefits of kettlebells. In addition, to everyday men and women, many athletes from a variety of sports now use kettlebells in their programs.
Kettlebells look like shot putts with a handle and have been used in training the Russian army for centuries. They work a complete range of muscles as you swing the kettlebell backwards and forwards or from side to side. There are cardiovascular benefits also.
This set contains 4kg, 8kg and 12kg Vinyl Coated Kettlebells.
- Kettlebells set: Containing 4kg: 8kg and 12kg Vinyl Coated Kettlebells
- Multi-use: Ideal for both strength and cardio training
- Extremely versatile: Endless exercises can be performed with Kettlebells
- Buildable kit: You can increase your set by purchasing other kettlebells (sold separately)
- Space saving option: Ideal for home or gym environments with limited space