Kettlercise Just for Women VOL II, 2 DISC DVD set PLUS 2kg Kettlercise Kettlebell – Ultimate Fat Loss Package

We’ve turned up the heat with Kettlercise Just For Women Vol II!! FINALLY, a Kettlebell DVD PLUS 2 kg Package that delivers EXACTLY what it promises. Women everywhere are loving the lightening quick results of Kettlercise Just For Women Vol II. If you tried Vol I then you’ll just love Vol II and if you want to Lose Weight, Tone your Hips, Bum & Thighs & have Flat Abs fast then theres only one Kettlebell DVD Package for you? There are no celebrities, no gimmicks just real results and real women, with step by step instruction from the UK’s No 1 kettlebell expert Guy Noble. We’ve stepped up the pace from Vol I to maximise your efforts in minimum time. It’s the same great Kettlercise Body Transformation System following the same proven formula but we’ve stepped it up a gear and added loads of new exercises whilst still retaining some of your favourites. # 13 Reasons why women are raving about Kettlercise Just For Women Vol II Pack: It still: #1 destroys fat super quick! #2 It still get’s results……fast #3 It does exactly what it says on the box #4 It melts fat #5 It shifts your stubborn inches #6 It reshapes your hips, bum and thighs #7 It’s THE ALL over body transform fat loss program #8 It’s the real deal from the UK’s No 1 Kettlebell expert #9 It’s already a proven success #10 It takes no more than 20 minutes of your day to get the perfect you #11 You’ll be amazed at the results #12 You’ll really notice the difference #13 There’s no need to travel to a gym. Kettlercise Just for Women VOL II just got even better! In just a few short weeks not only will you feel the difference but you’ll actually see the difference. Firmer bum and toned hips and thighs, it’s a complete body work out that’s so simple to follow. We have loads of testimonials from ladies stating that Kettlercise Just for Women has made more difference in weeks than years of attending the gym. Are you ready to take the Kettlercise Challenge.

Product Features

  • A Brand New & Refigured Special 22 min ‘Express Program’ for when you are stuck for time but still want results………fast!
  • 3 Improved fat burning programs
  • A New but effective ‘8 Min Ab Blast’, very short but now even more productive for that flat stomach you desire
  • A Brand New & Exclusive 50 min “All Over Body Program’ that simply accelerates fat loss
  • PLUS stretching, warming up and cooling down exercises, Beginner to advanced levels for maximum fat loss, tone and sculpt impact

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Winning Kumite Strategies Vol 2 – Ultimate KICKS Karate DVD Featuring Matt Price

Sensei Matt Price has a long and outstanding karate career including the following: 5th Dan Black Belt, ESKA European Individual Kumite Champion, WSKA World Team, Champion, 16 x’s UK Grand Slam Kumite Champion, England All-Style Team Member. Discover Matt’s Champion secrets. techniques, strategies and medal winning formulas to propel your training to National and International Level! These are the same winning formulas that Matt has used himself to dominate the Karate field for over 10 years and compete at the ultimate level. Now you can learn his masterful secrets, increase your speed, timing and skill as Matt teaches you how to set up, deliver and score with winning dynamic kicks .

Product Features

  • Winning Kumite Strategies Vol 2 – Ultimate Karate KICKS DVD Featuring Matt Price. Now you can learn from a true master as you let British Gold Medallist Matt Price’s lead you through his ‘Winning Kumite Strategies’.
  • Discover Matt’s Champion secrets. techniques, strategies and medal winning formulas to propel your training to National and International Level!
  • Learn how to set up, deliver and score with winning dynamic kicks .
  • Running Time Approx 75 mins
  • 1 Disc DVD

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Kettlercise Just For Men DVD PLUS Kettlercise 6kg Kettlebell – Ultimate Fat Loss Package

Who else wants to lose fat, enjoy muscle definition & tone & sculpt abs fast?

Kettlercise Just for Men DVD PLUS 6kg Kettlercise Kettlebell.

This is THE only kettlebell program you need to Get Six Pack Abs, Blitz
Body Fat & Build Lean Toned Muscle.

FINALLY, a Kettlebell & DVD package that delivers what it promises. Men everywhere are loving the lightening quick results…… a more intense workout than you get in the gym now but in far less time?

Discover the Secrets to a Lean & Toned Body in as little as 20 mins a day &
Sculpt the Ultimate Six Pack with our 8 Min Abs Blast Program!!

– It’s THE ALL over body transform fat loss program
– It melts fat
– It redefines your abs
– It increases lean, toned muscle for a more sculpted appearance
– It’s the real deal from the UK’s No 1 Kettlebell expert
– It’s already a proven success
– It takes no more than 20 minutes of your day to get the perfect physique
– You’ll be amazed at the results
– You’ll really notice the difference
– There’s no need to travel to a gym
– It increases your strength without increasing your mass
– It does exactly what it says on the box
– It’s a more effective workout In less time
– It gets results……fast

Package Includes: Kettlercise Just for Men DVD PLUS 6kg Kettlebell

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The Ultimate Kettlebells Workbook: The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body

TAKE YOUR WORKOUT TO THE NEXT LEVEL WITH KETTLEBELLS

Whether you’re looking to get in better shape, enhance your strength training or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to get the body you want with less time in the gym. With over 300 step-by-step photos, this book illustrates over 100 kettlebell exercises that produce unmatched results for:

• burning fat and building muscle
• enhancing balance and coordination
• increasing hand and foot speed
• improving sports performance
• boosting endurance and core strength


The Ultimate Kettlebell Workbook teaches the proper way to do primary lifts as well as variations so you can use kettlebells safely and effectively to transform your current workout into a dynamic program for developing strength and power.

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Beast Tamer, How to Master the Ultimate Russian Kettlebell Strength Challenge

In Dragon Door’s RKC kettlebell instructor training
system
, the Beast Tamer and Iron
Maiden
challenges represent the ultimate athletic
achievement of an elite few men and women. To earn
the accolade of “Beast Tamer” men must flawlessly
perform a Pistol, a Pull Up and a Press—with a 108-
lbs kettlebell. To earn the accolade of “Iron Maiden”
women must flawlessly perform a Pistol, a Pull Up and
a Press—with a 53-lbs kettlebell.

These three lifts comprise elements of strength, mobility
and skill that make each different enough from the
others as to make performing all three a feat worthy of
great respect. The RKC ranks are filled with strong,
able men and women. That only around 1% have
accomplished The Beast or the Iron Maiden
Challenges, speaks volumes about their difficulty.

As with any great feats of strength, success comes from a
combination of dedicated training, careful
programming, a clear understanding of the necessary
progressions and the cultivation of particular skill-sets.
Without the correct formula applied in the correct
manner, the RKC Beast Tamer and RKC Iron Maiden
are just not going to happen.

When Master RKC, Andrew Read did a deep dive
to research what exactly it took to master the Beast
Tamer or Iron Maiden, he discovered some clear
commonalities in the training methodologies of
successful Tamers and Maidens. Success leaves
clues. Andrew Read shines a masterful light on those
clues, building a foolproof blueprint for the
achievement of elite strength.

What works in real life to become an all-around, elite
strength champion? Andrew Read gives you the tools,
tips and techniques that can turn you from ordinary to
extraordinary. Want to tap into your inner Beast or
inner Iron Maiden? Bring passion, dedication and
supreme determination to your training table—and you
CANNOT FAIL. We look forward to welcoming down
the road to the RKC Beast Tamer and RKC Iron
Maiden Halls of Fame!

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Kettlebell: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days (Kettlebell Workouts)

Are you ready to stop wasting time at the gym and actually get the body you’ve always wanted?

Whether you are a beginner or an old pro, the Kettlebell Training will amp up your workouts, help you lose weight, pack on muscle, have more energy, and feel and look fit. The kettlebell workout is one of the most comprehensive in the world, transforming your arms, legs, and abdomen with only a few minutes a day. And with a wide variety of kettlebell exercises to choose from, neither you nor your body will ever get bored.

Kettlebell Training Benefits

How is a kettlebell workout different from a traditional workout? First of all, you need only one tool: the kettlebell. Say goodbye to the gym—you don’t need all of those machines or that expensive membership. Instead, with a set of kettlebells, you can perform hundreds of different exercises, working out not only your arms, but every part of your body. There’s no better way to streamline your workouts than with this book and this one simple tool.

Whether you are a workout fanatic or just starting to get in shape, you know that your body quickly becomes bored with repetitious exercises. If you go to the gym every day, you likely perform the same circuit every time. Eventually, the body gets used to the workout and stops responding. Kettlebell training is varied enough that your body never becomes accustomed to the workout and you never stop building real kettlebell muscle. Continual confusion of your muscles is key to keeping them on point and that’s exactly what you’ll get with this book.

It even includes DIET PLAN suggestions to be followed for Kettlebell training and Weight Loss Management System as an added BONUS.

Can you really learn this from a book?

These exercises may sound complex at first, but this kettlebell book makes it easy to learn, even if you are not a fitness enthusiast. All you have to do is read and you will start losing weight. You’ll be in shape in no time. Just follow the simple instructions written by John Powers, a kettlebell enthusiast and expert!

Top 30 Illustrated Kettlebell exercises will guarantee to bring you the best results in the shortest period of time!

What does the Kettlebell Training cover?

The Kettlebell Training covers a range of topics that will get beginners started on their kettlebell path, as well as help those who are already familiar with the exercise amp up their workouts. You will also learn:

• What is kettlebell and how does it work?
• What kettlebells do I need? What weight, what size, how many?
• Does kettlebell help me build muscle?
• What is the difference between kettlebells and workout with dumbbells?
• What are the benefits of kettlebell over other workouts?
• Can I use kettlebells every day?
• Most effective Kettlebell exercises for abdominal area.
• What should I eat for the peak performance?
• Does kettlebell help you burn fat?
• and much more..

If you are ready to supercharge your workouts and see real results, get your copy today!

Check Out What Others Are Saying…

“Money well spent. Good diagrams and illustrations with just the right amount of information. Not to muck to be boring, but enough to get you going safely.”
– Dr Claude Botha (UK)

“If you’re a beginner this is a great book. I enjoy the fact that it includes video links for exercises. The nutrition section is a plus too. I think it’s important to speak about nutrition. This book is a catch all regardless of goals and ability level. It’s also a quick skin read too.”
– Roger Humphrey

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Kettlercise Just for Women VOL II, 2 DISC DVD set PLUS 6kg Kettlercise Kettlebell – Ultimate Fat Loss Package

We’ve turned up the heat with Kettlercise Just For Women Vol II!! FINALLY, a Kettlebell DVD PLUS 6 kg Package that delivers EXACTLY what it promises. Women everywhere are loving the lightening quick results of Kettlercise Just For Women Vol II. If you tried Vol I then you’ll just love Vol II and if you want to Lose Weight, Tone your Hips, Bum & Thighs & have Flat Abs fast then theres only one Kettlebell Pack for you? No celebrities, no gimmicks just real results and real women, with step by step instruction from the UK’s No 1 kettlebell expert Guy Noble. We’ve stepped up the pace from Vol I to maximise your efforts in minimum time. It’s the same great Kettlercise Body Transformation System following the same proven formula but we’ve stepped it up a gear and added loads of new exercises whilst still retaining some of your favourites. # 13 Reasons why women are raving about Kettlercise Just For Women Vol II: It still: #1 destroys fat super quick! #2 It still get’s results……fast #3 It does exactly what it says on the box #4 It melts fat #5 It shifts your stubborn inches #6 It reshapes your hips, bum and thighs #7 It’s THE ALL over body transform fat loss program #8 It’s the real deal from the UK’s No 1 Kettlebell expert #9 It’s already a proven success #10 It takes no more than 20 minutes of your day to get the perfect you #11 You’ll be amazed at the results #12 You’ll really notice the difference #13 There’s no need to travel to a gym. Kettlercise Just for Women VOL II Package just got even better! In just a few short weeks not only will you feel the difference but you’ll actually see the difference. Firmer bum and toned hips and thighs, it’s a complete body work out that’s so simple to follow. We have loads of testimonials from ladies stating that Kettlercise Just for Women has made more difference in weeks than years of attending the gym. Are you ready to take the Kettlercise Challenge….try it, you’ll love it!

Product Features

  • A Brand New & Refigured Special 22 min ‘Express Program’ for when you are stuck for time but still want results………fast!
  • 3 Improved fat burning programs
  • A New but effective ‘8 Min Ab Blast’, very short but now even more productive for that flat stomach you desire
  • A Brand New & Exclusive 50 min “All Over Body Program’ that simply accelerates fat loss
  • PLUS stretching, warming up and cooling down exercises, Beginner to advanced levels for maximum fat loss, tone and sculpt impact

Click Here For More Information

Kettlercise Just For Women VOL I & Vol II Package -THE Ultimate Kettlebell Fat Burning Program

We’ve turned up the heat with Kettlercise Just For Women Vol 1 & Vol 2 Package! FINALLY, a Kettlebell DVD that delivers EXACTLY what it promises. Women everywhere are loving the lightening quick results of Kettlercise Just For Women Vol II. If you tried Vol I then you’ll just love Vol II and if you want to Lose Weight, Tone your Hips, Bum & Thighs & have Flat Abs fast then theres only one Kettlebell DVD for you? There are no celebrities, no gimmicks just real results and real women, with step by step instruction from the UK’s No 1 kettlebell expert Guy Noble. We’ve stepped up the pace from Vol I to maximise your efforts in minimum time. It’s the same great Kettlercise Body Transformation System following the same proven formula but we’ve stepped it up a gear and added loads of new exercises whilst still retaining some of your favourites. # 13 Reasons why women are raving about Kettlercise Just For Women DVD Package: It still: #1 destroys fat super quick! #2 It still get’s results……fast #3 It does exactly what it says on the box #4 It melts fat #5 It shifts your stubborn inches #6 It reshapes your hips, bum and thighs #7 It’s THE ALL over body transform fat loss program #8 It’s the real deal from the UK’s No 1 Kettlebell expert #9 It’s already a proven success #10 It takes no more than 20 minutes of your day to get the perfect you #11 You’ll be amazed at the results #12 You’ll really notice the difference #13 There’s no need to travel to a gym Kettlercise Just for Women Package just got even better! In just a few short weeks not only will you feel the difference but you’ll actually see the difference. Firmer bum and toned hips and thighs, it’s a complete body work out that’s so simple to follow. We have loads of testimonials from ladies stating that Kettlercise Just for Women has made more difference in weeks than years of attending the gym. ….try it, you’ll love it!

Product Features

  • NEWLY UPDATED 2013 Version, refilmed Kettlercise Just For Women Just Vol 1 DVD PLUS Kettlercise Just For Women Vol 2 DVD Package
  • Total Run Time: 321 mins, 4 DVD Discs with 3 Improved fat burning programs including a rand New & Refigured Special 22 min ‘Express Program’ for when you are stuck for time but still want results………fast!
  • New & effective ‘8 Min Ab Blast’ workouts, very short but now even more productive for that flat stomach you desire
  • New & Exclusive 50 min “All Over Body Program’ workouts that simply accelerates fat loss
  • PLUS stretching, warming up and cooling down exercises, Beginner to advanced levels for maximum fat loss, tone and sculpt impact

Click Here For More Information

Kettlercise Just for Women VOL II, 2 DISC DVD set PLUS 8kg Kettlercise Kettlebell – Ultimate Fat Loss Package

We’ve turned up the heat with Kettlercise Just For Women Vol II. FINALLY, a Kettlebell DVD PLUS 8 kg kettlebell Package that delivers EXACTLY what it promises. Women everywhere are loving the lightening quick results of Kettlercise Just For Women Vol II. If you tried Vol I then you’ll just love Vol II and if you want to Lose Weight, Tone your Hips, Bum & Thighs & have Flat Abs fast then theres only one Kettlebell Pack for you? No celebrities, no gimmicks just real results and real women, with step by step instruction from the UK’s No 1 kettlebell expert Guy Noble. We’ve stepped up the pace from Vol I to maximise your efforts in minimum time.
It’s the same great Kettlercise Body Transformation System following the same proven formula but we’ve stepped it up a gear and added loads of new exercises whilst still retaining some of your favourites. # 13 Reasons why women are raving about Kettlercise Just For Women Vol II: It still: #1 destroys fat super quick! #2 It still get’s results……fast #3 It does exactly what it says on the box #4 It melts fat #5 It shifts your stubborn inches #6 It reshapes your hips, bum and thighs #7 It’s THE ALL over body transform fat loss program #8 It’s the real deal from the UK’s No 1 Kettlebell expert #9 It’s already a proven success
#10 It takes no more than 20 minutes of your day to get the perfect you #11 You’ll be amazed at the results #12 You’ll really notice the difference #13 There’s no need to travel to a gym.
Kettlercise Just for Women VOL II just got even better! In just a few short weeks not only will you feel the difference but you’ll actually see the difference. Firmer bum and toned hips and thighs, it’s a complete body work out that’s so simple to follow. We have loads of testimonials from ladies stating that Kettlercise Just for Women has made more difference in weeks than years of attending the gym. Are you ready to take the Kettlercise Challenge….try it, you’ll love it!

Product Features

  • A Brand New & Refigured Special 22 min ‘Express Program’ for when you are stuck for time but still want results………fast!
  • 3 Improved fat burning programs
  • A New but effective ‘8 Min Ab Blast’, very short but now even more productive for that flat stomach you desire
  • A Brand New & Exclusive 50 min “All Over Body Program’ that simply accelerates fat loss
  • PLUS stretching, warming up and cooling down exercises, Beginner to advanced levels for maximum fat loss, tone and sculpt impact

Click Here For More Information

Kettlercise Just for Women Vol 1, 2 Disc DVD set PLUS 4kg Kettlercise Kettlebell – Ultimate Fat Loss Package

NEWLY UPDATED 2013 Version, re filmed ® Kettlercise Just For Women DVD Vol 1 just got even better! Kettlercise Just for Women 2 DVD Set PLUS 4kg Kettlercise Kettlebell FINALLY, a Kettlebell & DVD package that delivers what it promises. Women everywhere are loving the lightening quick results…… a more intense workout than you get in the gym now but in far less time? Kettlercise Just for Women is THE ALL over body transform program. Shift stubborn inches, reshape your hips, bum and thighs. Now you can have the body you want tomorrow……….today No celebrities, no gimmicks just real results and real women, with real step by step kettlebell instruction from the UK’s No 1 kettlebell expert. – It uses our specially formulated B.S.M. method…..our own secret formula to maximising calorie burn – destroying fat super quick! – It get’s results……fast – It does what it says on the box – It melts fat – It shifts stubborn inches – It reshapes your hips, bum and thighs – It’s THE ALL over body transform fat loss program – It’s the real deal from the UK’s No 1 Kettlebell expert – It’s already a proven success – It takes no more than 20 minutes of your day to get the perfect you – You’ll be amazed at the results – You’ll really notice the difference – There’s no need to travel to a gym Package Includes: Kettlercise Just for Women 2 Disc DVD PLUS 4kg Kettlebell

Product Features

  • NEWLY UPDATED 2013 Version, re filmed ® Kettlercise Just For Women DVD Vol 1 just got even better! Special 20 min ‘Express Program’ for when you are stuck for time but still want results………fast!
  • 3 fat burning programs – 176 mins running time, 2 Disc DVD Set
  • 8 Min ‘Ab Blast’, very short but very productive for that flat stomach you desire
  • Exclusive 50 min “All Over Body Program’ that simply accelerates fat loss
  • Beginner to advanced levels for maximum fat loss, tone and sculpt impact PLUS stretching, warming up and cooling down exercises,

Click Here For More Information

Ultimate Cardio Body Extreme Weight Loss Workout DVD – Bob Harper -Region 0 Worldwide

Buckle down for a hypersonic cardiovascular roller coaster ride with Bob’s, Extreme Cardio Workout. Crush hundreds of calories with fast paced plane-changing movements, demanding total core engagement, and driving muscles forward as they race against your flying heart rate. Every inch of your body will burn as cutting-edge weight-wielding maneuvers command complete cardio and muscular activation, to demolish fat calories, pound for pound. Tower above your highest level and watch fat melt away as you pick up speed and exhibit excellent form with every unrelenting go-round. Stopping is not an option. Let’s go!
WORKOUT 1: Extreme Cardio Challenge One hour of high-level cardiovascular weight training incinerates calories as ou push through each and every critical movement. Hone in on key muscle groups, beginning with the lower body to jump-start your heart rate, setting your legs and glutes on fire. Advance to the upper body for an unabridged, electrifying workout, targeting the arms, chest and back. Feel yourself sweat as you breathe through continuous, rapid motion, pushing your cardio workout to the next level.
WORKOUT 2: 10-Minute Glute Challenge Key combinations of small-range motion and core strength work to micro-target your glutes for an essential workout in 10 minutes flat. Slow and controlled movements isolate the lower half to blast fat and refine muscle tone in fundamental regions of the body. Think glutes and feel the burn long after you’ve completed this vigorous 10-minute workout. PUSH YOURSELF OUT OF THE BOX!
Instructor’s name: Bob Harper

Type of Workout: Aerobics & Toning

Fitness Level: High Intermediate-Advanced

Equipment Needed: Hand Weights
Total Running Time: 78 Minutes

Warm-Up: (stretching) 4 minutes

Aero-tone Intervals: 58 minutes

Cool Down (stretch): 2 minutes

Chapter selections

Extreme Cardio Challenge 60 minutes

Glute Challenge: 13 minutes

Bonus Material

Release Date: 2011

Region: 0 (Worldwide)

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