The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades

If you are looking for a supreme edge in your chosen sport–seek no more! Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells’s astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.

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3 Responses to The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades

  1. #WHITEBULL says:

    five star, A1 gotta get it, cross reference …

  2. Andrew Humphries says:

    good

  3. Dr. K. J. Connaughton says:

    Learn to weightlift This book describes a number of different exercises to perform with a kettlebell,they are well described and well illustrated.the main failing with this book is that it tries to attribute too many benefits to kettlebells without providing any exercise routines which would achieve these benefits.Kettlebells in general have one big advantage over other types of exercise;they encourage you to learn a proper weightlifting technique in terms of learning how to dip your knees in a “clean” and a…

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