The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

Join the kettlebell revolution and swing your way into a fitter, trimmer body—one you’ll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss’s The 4-Hour Body). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: The Swing! Reifkind’s program promises dramatic results in just two half-hour sessions each week—that’s just four hours a month! There are no gimmicks here: Reifkind offers strong coaching on developing a winning mindset and a protein-focused, transformational eating plan, and reveals the evidence of her own low-cost, no-gym-membership success story. The Swing! packs the power to teach, to inspire, and to help you break through to your real, ideal body.

Click Here For More Information

Related Products:

Tagged , , , , . Bookmark the permalink.

2 Responses to The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

  1. piano lady says:

    Truly excellent Factual, informative and correct, I have been into kettlebells for a while and I find this and excellent book, either for beginner or advanced, like the author I have had issues with my weight and tried every diet on the planet and it was a constant struggle, but now with sensible eating and kettlebells, things are looking good, I used to swim 3 times a week, hard, and use the gym, but nothing gave me the speedy results as the kettlebell and the kettlebell swing.A concise, truthful and…

  2. poppa T says:

    The main difference between our journeys from fat to fit is she has got around to articulating it in this wonderful book. What s

Leave a Reply

Your email address will not be published. Required fields are marked *