The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program
Join the kettlebell revolution and swing your way into a fitter, trimmer body—one you’ll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss’s The 4-Hour Body). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: The Swing! Reifkind’s program promises dramatic results in just two half-hour sessions each week—that’s just four hours a month! There are no gimmicks here: Reifkind offers strong coaching on developing a winning mindset and a protein-focused, transformational eating plan, and reveals the evidence of her own low-cost, no-gym-membership success story. The Swing! packs the power to teach, to inspire, and to help you break through to your real, ideal body.
Click Here For More Information
- Men’s Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program
- Kettle Gryp – Kettlebell Adjustable Portable Weight Grip Travel Workout Equipment Gear for Gym Bag, Crossfit WOD, Weightlifting, Bodybuilding, Lose Weight | Clamps to Dumbells | Made in U.S.A.
- The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program by Tracy Reifkind (28-Mar-2012) Paperback
- Titan Fitness 5-20 lb Adjustable Kettlebell Weight Lifting Swing Workout
- Stack 52 Kettlebell Exercise Cards Duo Pack. Kettlebell Workout Playing Card Game. Video Instructions Included. Learn Kettle Bell Moves and Conditioning Drills. Home Fitness Training Program.
- For Apple iPad Pro 9.7” Faux Leather Magnetic Smart Case Cover Swing Like A Girl Golf Softball Kettlebell (Light-Blue)
- Kettlebell coffee mug mugs cup, Keep Calm and Swing Kettlebells, Fun Kettlebell Mug for Enthusiasts
- It’s Not Going to Swing Itself Kettlebell workout tshirt
- Titan Fitness Cast Iron Kettlebell Weight 100 lb Natural Solid Workout Swing
- Kettlebell Swing Tracks
- Tracy Reifkind’s “Top 40” Kettlebell Swing Workouts
- Tracy Reifkind, “Give and Take” A Kettlebell Swing workout for beginners
- Titan Fitness Cast Iron Kettlebell Weight 30 Lbs Natural Solid Workout Swing
- Kettlebell Workout Exercise Poster Laminated – Home Gym Weight Lifting Routine – HIIT Workout – Build Muscle & Lose Fat – Fitness Guide (20″ x 30”)
- Titan Plate Loadable Kettlebell Swing