The kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These kettlebells are cement filled providing a more economical choice over the traditional cast iron made kettlebells. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm.
- VERSATILE – Kettle bell training engages the entire body – particularly core muscles – for a sculpted, stable and toned physique
- CONSTRUCTION – Vinyl covered, cement filled kettlebells offer an economical choice over the traditional cast iron kettlebells
- FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts
- CHOICES – This kettlebell group from Tone Fitness is available in sizes from 5, 10, and 15 pounds