Get In Shape With Kettlebell Training: The 30 Best Kettlebell Workout Exercises and Top Sculpting Moves To Lose Weight At Home: Volume 3 (Get In Shape Workout Routines and Exercises)

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2 Responses to Get In Shape With Kettlebell Training: The 30 Best Kettlebell Workout Exercises and Top Sculpting Moves To Lose Weight At Home: Volume 3 (Get In Shape Workout Routines and Exercises)

  1. Michael Finlayson says:

    I finally understand kettlebell training Up until I read this book I really couldn’t understand all the fuss about kettlebells. My mind was programmed to comprehend the benefits of using weight to weight train. From my perspective the kettlebells were far too light to be of any benefit, and then I read this book. The opening chapter not only educates you as to why you want to use them, but I found that it has motivated me to try. The second chapter looks at what you need and how to structure your workouts, I think I’ll just stick with…

  2. M. Lea says:

    We are not fragile little flowers I could hardly get past how insulting the assumptions were as to wha t constitutes strength and fitness in a woman. The front cover itself says it all. (Yes, I know you shouldn’t judge a book by its cover, but seriously.) A woman with reassuringly hardly an muscle at all and a kettlebell the approximate size and weight of a handbag, judging by the way she is holding it. (Incorrectly and unsafely, I might add.)I have two things to say about the fears and assumptions that are behind…

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